4
Manual Mode
Upon start up, the elliptical defaults to Manual Mode. In Manual Mode, you and only you can change the speed and effort as well
as view one of the 5 motivational screens.
Press
NEXT
or
BACK
to rotate through the selectable motivational screens.
• Displayed Statistics:
Time, Distance, Heart Rate, Calories
• Scrolling Statistics:
Calories per hour, Altitude Climbed, Climbing Rate,
And Zone Timer, and Pace
• Selectable Road Screen: Beach, Canyon, or Mountain
• Displayed Statistics:
Time, Lap Counter, Distance, Pace, Pulse, Calories, and Calories per hour
•
1
/
4
Mile Track:
A virtual runner displays progress around a
1
/
4
mile track
• Displayed Statistics:
Altimeter, Climbing Rate
• Climbing Progress:
A virtual runner displays climbing progress up a famous landmark
• Selectable Landmark:
Press the designated “LANDMARK” key to scroll though different famous
landmarks of various heights
• Reset:
Press the designated “RESET” key to reset your accumulated altitude
• Displayed Statistics:
Time in Heart Rate Zone, Heart Rate, Target Heart Rate and Age vs. Zone Graph
• Heart Zone Shift:
Press the designated “ZONE –” and “ZONE +” to decrease and increase your heart
rate zone.
• RHRZ (Recommended Heart Rate Zone):
Press the RHRZ key to display your recommended heart rate zone base on your age.
• Displayed Statistics:
Time, Distance, Calories, Calories per hour, Pace, Heart Rate, Time in Zone,
Accumulated Altitude and Climb Rate
• Selectable Statistics:
Press the designated statistic keys to view a featured statistic or “ALL” to view them
all at once.
Motivational Screens
Summary of Contents for ElliptiMill
Page 1: ...PART NUMBER 82021 ElliptiMill Executive Trainer Owner s Manual...
Page 30: ...25 Notes...
Page 31: ...Notes 26...