Landice ElliptiMill, Owner'S Manual

Page: 7 / 32

2
Features
The Executive Trainer elliptical combines a versatile liquid crystal display (LCD) with a variety of program options to
achieve your fitness goals.
SELECTABLE SCREENS
At any point during your workout, the Executive Trainer allows you to view one of its 5 motivational screens. Each of
these screens help you visualize your workout in a unique way while providing statistical information for up-to-the-
second updates.
USER CUSTOMIZATION
The Executive Trainer stores up to five individual clients. Users can store personal
information (gender, weight, target pulse, etc…) and elliptical limits (max speed and
effort) to ensure an efficient, safe, and effective workouts every time.
AUTOMATED WORKOUT CALENDAR
The Executive Trainer records all user activity over the last 30 days. Clients can
access their calendar and review previous workouts. For further analysis, they can
also view a personal 30-Day Progress Report.
UNIQUE PROGRAMMING
• 5 Built-in Programs and 5 User Programs (100% fully customizable)
• 4 Heart Rate Control Programs: 2 Built-In and 2 User
• 6 Fitness Tests/Protocols – Balke, Firefighter ARMY, NAVY, USMC, USAF
• Specific Goal Programs: designed around a workout’s goal (distance, time,
or calories)
• 5 Body Specific Programs
• Race Mode: Beat your best 1/2 Mile, 1 Mile, 2 Mile, 5K, or 10K time in a
head to head race against a virtual pacer.