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TFX105.02.05

max. 180 kg

~ 60 Min.

CM

 95 kg

Assembly and Operating Instructions

L 232 | W 95 | H 172

Art.No. TF-X105-2

Crosstrainer

 X10.5 Pro

Summary of Contents for TF-X105-2

Page 1: ...TFX105 02 05 max 180 kg 60 Min C M 95 kg Assembly and Operating Instructions L 232 W 95 H 172 Art No TF X105 2 Crosstrainer X10 5 Pro...

Page 2: ...2 X10 5...

Page 3: ...e 22 3 5 2 Target programmes 22 3 6 PROGRAM Profile programmes 23 3 7 USER User defined programme 25 3 8 H R C Heart rate controlled programmes 26 3 9 WATT Watt programme 27 3 10 RECOVERY Recovery fun...

Page 4: ...4 X10 5 8 ORDERING SPARE PARTS 36 8 1 Serial Number and Model Name 36 8 2 Parts List 37 8 3 Exploded Drawing 41 9 WARRANTY 42 10 CONTACT 44...

Page 5: ...r Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 Disclaimer 2011 Taurus is a r...

Page 6: ...ollow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance instruc...

Page 7: ...at 60 RPM 50 400 W Min and max Watt at 100 RPM 148 765W Training programs in total 23 Quick Start Programs 1 Target programs 4 Heart rate programs 4 Pre set programs 12 User defined programs 1 per use...

Page 8: ...cess to the equipment Persons with disabilities must have a medical license and must be under strict observation when using the equipment The equipment is strictly for use by one person at a time If y...

Page 9: ...nimum fuse rating of 16 A slow blow Do not make any changes to the mains cable or the mains plug Keep the mains cable away from water heat oil and sharp edges Do not route the mains cable underneath t...

Page 10: ...ION Do not open the packaging when it is lying on its side Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least t...

Page 11: ...D16 D8 5 1 2T 4PCS M5 0 8 12L 8PCS D22 D8 5 1 5T 2PCS M8 1 25 50L 2PCS M8 1 25 50L 6PCS 73 M8 1 25 8T 6PCS 20 74 86 87 73 88 74 64 17 17 11 12 13 11 11 12 12 13 13 step1 step2 step3 step4 step5 step6...

Page 12: ...First loosely screw all parts together and check that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 Mounting the front and rear feet L NOTICE In the...

Page 13: ...e console mast 1 Slide the cover 62 up around the console mast 4 see fig 2 1 and connect cable 98 to cable 99 see fig 2 2 2 Place the console mast 4 in the holder in the main frame 1 and screw it in w...

Page 14: ...rms 1 Mount the left and right poles 6 onto the console mast 4 with two hexagonal screws 13 two spring washers 12 and four washers 11 each 2 Connect cable 117 to cable 98 see fig 3 1 3 Place the conso...

Page 15: ...Connect the cables 117 102 and the cables 117 103 with each other see fig 4 1 2 Mount the handlebar 5 onto the console mast 4 with two hexagonal screws 73 and two curved washers 74 Place the cover 80...

Page 16: ...right handle 10R onto the right pole 6 with three hexagonal screws 73 three curved washers 74 and three locking nuts 20 see fig 5 1 2 Mount the left handle 10L onto the left pole 6 with three hexagona...

Page 17: ...ick the front drink bottle holder cover 70 onto the drink bottle holder 71 see fig 6 1 2 Mount the pole covers 81 82 onto the left and right poles 6 each with three screws 64 see fig 6 2 3 Mount the c...

Page 18: ...can result L NOTICE The mains plug should only be used if the battery charge is insufficient Connect the adaptor 120 to the unit and then plug the adaptor 120 into a wall socket that complies with th...

Page 19: ...min increments SPEED Display of the current speed max 99 9 DISTANCE Display of the distance covered 0 00 99 99 Set a target distance with the rotary knob 0 00 99 0 in 1km increments CALORIES Display...

Page 20: ...setting value or resistance level Setting confirmation BODY FAT Body fat test RECOVERY Heart rate test on your recovery condition RESET Returns you to the previous training mode while making settings...

Page 21: ...nd weight WEIGHT You will proceed onto the main menu In the main menu you can choose from the different programmes MANUAL Quick Start and target programmes PROGRAM Profile programmes USER PROGRAM user...

Page 22: ...can have a singular or multiple targets set Training with a singular target value 1 In the main menu select MANUAL and confirm your choice with a single push of the rotary knob 2 Select your target v...

Page 23: ...d the other values count upwards 4 To pause the programme press the START STOP button again 5 To end the programme press the RESET button 3 6 PROGRAM Profile programmes There are a total of 12 profile...

Page 24: ...P7 P8 P9 P10 P11 P12 P1 P2 P3 P4 P5 P6 24 X10 5...

Page 25: ...els press and hold the rotary knob for 2 seconds The last set level is shown on the display You now have the option to set training time with the rotary knob 4 Using the rotary knob select the trainin...

Page 26: ...he main menu select H R C and confirm your choice with a single push of the rotary knob 2 Using the rotary knob select one of the pre set target heart rate programmes or TARGET and confirm your choice...

Page 27: ...set Watt value 4 To pause the programme press the START STOP button again 5 To end the programme press the RESET button 3 10 RECOVERY Recovery function Use the recovery function after a training sess...

Page 28: ...you not properly grip the hand pulse sensors the display will show the error code E 1 L NOTICE If you wish to prematurley end the body fat analysis and return to the previous program press the BODY F...

Page 29: ...one and start the fitness app Select your fitness equipment Please follow the instructions given in the app You will find the name of your fitness euqipment on a small sticker on the back of the conso...

Page 30: ...tion wheels the equipment must be disassembled before transportation 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings su...

Page 31: ...bances an exchange is usually sufficient Please refer to the following overview for the most common errors and how to correct them If the equipment still does not function properly contact your contra...

Page 32: ...error code is shown on the display and normal operation is stopped for your safety E 1 No values were received during the body fat analysis Make sure that during the analysis you hold on to the hand...

Page 33: ...aintenance of a crosstrainer opens on YouTube The video serves to illustrate the maintenance points described in this manual Pleasenotethatthevideomaynotbeavailableinyourlanguageorwithappropriate subt...

Page 34: ...34 X10 5 This unit contains a rechargeable 12V 2 6 Ah lead acid battery Sealed Lead Acid battery SLA battery for short For proper disposal of the unit the installed SLA battery must first be removed...

Page 35: ...u use a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality...

Page 36: ...please have the model name article number serial number exploded drawing and parts list ready The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial...

Page 37: ...lt 50108 5 0015 F0 M8 1 25 15L 24 14 Adjustable wheel 26000 6 1095 B0 D38 M10 1 5 5 15 Nut 55210 2 2008 FA M10 1 5 8T 5 16 Front stabilizer cover 734S0 6 2186 B0 600 190 2 79 4 2 17 Cross bolt 52605 5...

Page 38: ...0 F0 M6 1 0 10L 2 47 Flat washer 55106 1 2820 FA D28 D6 5 2T 2 48 C key 75000 6 3107 01 8 7 20L 2 49 Flat washer 55126 1 3420 FA D34 D26 2 0T 1 50 Crank axle 747S0 3 2903 01 1 51 Self generator 747G0...

Page 39: ...77 Cross screw 54203 2 0030 F0 M3 0 5 30L 4 78 Cross screw 54203 2 0012 F0 M3 0 5 12L 2 79 Front handlebar protective cover 734S0 6 3780 B0 100 77 1 42 1 80 Rear handlebar protective cover 734S0 6 37...

Page 40: ...ntroller board 818G0 6 2597 00 GEM C03 1 108 Buffer 818G0 6 2594 B0 25 2T 80 2 109 Fixing board 749G1 6 1085 BA0 77 48 2 5T 1 110 Chargeable battery 818G0 6 2554 00 12V 2 6Ah 1 111 Electric cable 7310...

Page 41: ...R 7L 8 10R 10L 11 12 13 14 15 16 17 13 11 13 11 12 12 17 17 18 19 20 25 29 34 36 37 38 39 40 41 42 43 44 45 46 47 48 50 49 52 55L 60 61 64 65 66 64 64 64 75 84R 84L 81 81 82 83 86 87 88 89 90 91 92 93...

Page 42: ...l buyer and or any person who received a newly purchased product as a gift from the original buyer Warranty periods The following warranty periods begin on delivery of the fitness equipment Warranty p...

Page 43: ...ase make sure that you are able to provide the appropriate receipt when claiming on your warranty So that we can clearly identify the model of your equipment and for the purposes of our quality contro...

Page 44: ...hop fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 4...

Page 45: ...anies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house devel...

Page 46: ...46 X10 5 Notes...

Page 47: ...47...

Page 48: ...Crosstrainer X10 5 Pro...

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