Keys Fitness CardioMax 708EL Owner'S Manual Download

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CAUTION!

Please read the precautions and instructions in this manual before

using this equipment. Please save this manual for future reference.

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OWNER’S MANUAL

Summary of Contents for CardioMax 708EL

Page 1: ...ase read the precautions and instructions in this manual before using this equipment Please save this manual for future reference QUESTIONS Call Our Toll Free Keys Fitness Helpline 1 888 340 0482 OWNE...

Page 2: ...8 ELLIPTICAL Model CM708EL Questions Please call if you need assistance about operating your exercise unit parts are missing parts become worn or need to be replaced 1 888 340 0482 Monday Friday 8 30a...

Page 3: ...nsibility to ensure that all users of this exercise unit have read the Owner s Manual and are familiar with warnings and safety precautions This exercise unit has a maximum user capacity of 250 pounds...

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Page 11: ...late training time from 0 00 to 99 59 with one second increment when the training starts No preset target Count down The monitor will start to count from preset time down to 0 00 with one second decre...

Page 12: ...hands instead of one hand only NOTE 1 When you stop training and do not press any button for 4 minutes the monitor will shut off automatically All previous training data Time Distance and Calories wil...

Page 13: ...stop the system automatically The resistance level will be dropped to level 1 at that moment as a protections implement If you see the symbol and on the monitor it means your current speed is too fas...

Page 14: ...oint for the proper target heart rate data calculation by the monitor 3 Press UP DOWN MODE to select different percentages of target heart rate figures you would like to achieve for training There are...

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Page 16: ...RING WASHER 2 B18 B19 DECORATION BOTTLE HOUSING 2 A17 SPRING FIXING HOUSING 1 B20 SCREW 4 A18 SCREW 1 B21 SCREW 6 A19 FIXING HOUSING 1 B22 FLAT WASHER 2 A20 SCREW 2 A21 SPRING 1 C1 REAR STABILIZER 1 A...

Page 17: ...NDLE BAR 2 A47 RIGHT COVER 1 G2 FOAM GRIP 2 A48 DECORATION COVER 1 G3 END CAP 2 A49 LEFT COVER 1 G4 SCREW 4 A50 DECORATION COVER 1 A51 SCREW COVER 8 H1 H2 DECORATION COVER 1 A52 SCREW 8 H3 H4 PEDAL JO...

Page 18: ...f exercising the AHA recommends aiming for the lower part of the target heart rate zone 60 then gradually progressing up to 75 According to the AHA exercising above 75 of your maximum heart rate may b...

Page 19: ...ular conditioning range Fat burning range 20 25 30 35 40 45 50 55 60 65 AGE 200 195 190 185 180 175 170 165 160 155 170 166 162 157 153 149 145 140 136 132 150 146 143 139 135 131 128 124 120 116 120...

Page 20: ...ce You must prepay any shipping charges export taxes custom duties and taxes or any other charges associated with transportation of the parts or Product In addition you are responsible for insuring an...