LOHAS T1
CONSOLE OPERATION
Under standby status, press the SPEED “
>
” or “
>
” (INCLINE “
>
” or “
>
”) button to enter the program setting. Program in
sequence as below : Manual run “MANUAL”
→
“P1” ~ “P6”
→ ”USER” → ”H.R.C”, when you have chosen desired program, press the
MODE
button to enter detailed setting.
1. Manual start :
(1) Press the
START/STOP
to start treadmill, if “0” time setting it will count up to “99:00” then treadmill will stop.
(2) To start treadmill with preset time, the display will show an “M” flashing.
(3) Press the
MODE
button to enter time settings
(4) Use either the SPEED “
>
” or “
>
” (INCLINE “
>
” or “
>
”) button to select workout time.
(5) Press the
START/STOP
button, the display will countdown from three and then treadmill will start.
(6) The preset time will countdown to “00:00” then treadmill will stop.
(7) When running you can adjust your speed and incline by using the SPEED “
>
” or “
>
” (INCLINE “
>
” or “
>
”) button.
(8) If you wish to pause, press the
START/STOP
button and a “P” will start flashing.
(9) To restart press the
START/STOP
button again, there will be a three second countdown and the treadmill will continue from your
previous settings.
2. Program :
(1) Use either the SPEED “
>
” or “
>
” (INCLINE “
>
” or “
>
”) button to select which program you desire.
(2) P1, P2 & P3 are presets for Speed. P4, P5 & P6 are presets for Incline. U is the preset for User and H is the preset for Heart rate.
(3) Selecting your desired preset (P1 ~ P6) then press the
MODE
button.
(4) Choose which level L1 – 3 then press the
MODE
button.
(5) Choose time from 12 ~ 99 minutes. Default= 24 minutes.
(6) Press the
START/STOP
button, after a tree second countdown the treadmill will start.
(7) If you wish to adjust the speed or incline just use the SPEED “
>
” or “
>
” (INCLINE “
>
” or “
>
”) button.
3. User :
(1) Scroll by using the SPEED “
>
” or “
>
” (INCLINE “
>
” or “
>
”) button, when you get to U press the
MODE
button.
(2) Use either the SPEED “
>
” or “
>
” (INCLINE “
>
” or “
>
”) button to select the work out time the press Mode.
(3) Use the INCLINE “
>
” or “
>
”
button to select your desired incline level, then use the the SPEED
“
>
” or “
>
” button to select
your desired Speed level the press the
MODE
button.
(4) Repeat this up to 12 times (12 sequences) then press the
START/STOP
button to start your workout.
Program operation and instruction
6
