LA Fitness LOHAS T1 User Manual Download | Manualshive

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LOHAS T1

CONSOLE OPERATION

LOHAS T1

LOHAS T1 Audio in / out (Option)

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Summary of Contents for LOHAS T1

Page 1: ...t Program 8 Utiliztion 9 Maintenance 10 Congratulations on the purchase of your of a new motorized treadmill To help to ensure the enjoyable and trouble free operation of your new treadmill we strongly suggest you read this manual carefully and follow its recommendations Table Of Contents ...

Page 2: ...Keep unplugged and have the safety key out of reach of children when not in use to prevent accidents Keep electrical cord away from heated surfaces Keep hands clear of all moving parts Never place hands or feet under the treadmill Each time you use the treadmill check that the running belt is aligned and centered on the treadmill base and all visible fasteners on the treadmill are sufficiently tig...

Page 3: ...ince your treadmill is a heavy piece of equipment we recommend the after taking off the top portion of the box you slit the corners of the lower carton and fold down the sides This will eliminate the need to pick up the treadmill over the sides of the box 2 Prior to starting the assembly process take all the parts out of the box remove all plastic bags and then lay them out on the floor to become ...

Page 4: ...rame 2 Raise the support post 3 4 FIG 1 3 Refit the screw 5 and nut 6 to both the left and right sides of base frame and tighten FIG 2 1 Connect the power wires 7A 7B Note Insert excess wiring into right side of console tube 2 Place console 9 and handlebars 8 onto the support post Tighten the screws 10 to both the left and right sides Warning Make sure all the cables wires are not pinched when the...

Page 5: ... the data window during your exercise RESET This will reset programs Quick keys for incline 4 6 8 10 increment Quick keys for speed 4 6 8 10km hr or 3 4 5 6 mph Handlebar toggle for incline speed adjustment Left handlebar For incline adjustment Increase or decrease by 1 every time Right handlebar For speed adjustment Increase or decrease by 0 1 km h or 0 1 mph every time Windows The display is 1 L...

Page 6: ...LOHAS T1CONSOLE OPERATION LOHAS T1 LOHAS T1 Audio in out Option 5 ...

Page 7: ...TOP button again there will be a three second countdown and the treadmill will continue from your previous settings 2 Program 1 Use either the SPEED or INCLINE or button to select which program you desire 2 P1 P2 P3 are presets for Speed P4 P5 P6 are presets for Incline U is the preset for User and H is the preset for Heart rate 3 Selecting your desired preset P1 P6 then press the MODE button 4 Ch...

Page 8: ...d the heart rate signal in 30 seconds after Warm up the motor will stop and goes into run end mode 4 Heart rate This program automatically modifies the speed program and the incline to maintain a preset target heart rate This target is established in the set up process The chart on this owner s manual should be used to determine the appropriate target heart rate To set up the target heart rate pro...

Page 9: ... 9 INT 10 INT 11 INT 12 1 2 1 2 1 8 2 4 1 8 2 8 1 8 2 4 1 8 1 2 1 8 1 2 1 8 1 8 2 4 3 2 4 3 4 2 4 3 2 4 1 8 2 4 1 8 2 4 2 4 3 3 6 3 4 3 3 6 3 2 4 3 2 4 1 2 1 8 2 4 3 1 3 7 4 3 4 3 4 9 4 9 3 7 2 4 1 2 1 8 2 4 3 3 7 4 3 4 9 4 9 5 5 5 5 4 3 3 1 8 2 4 3 3 6 4 3 4 9 5 5 5 5 6 1 6 1 4 9 3 6 2 4 0 6 4 3 1 2 5 5 5 5 1 2 1 2 5 5 5 5 1 2 4 3 0 6 1 2 4 9 1 8 6 1 6 1 1 8 1 8 6 1 6 1 1 8 4 9 1 2 1 8 5 5 2 4 6 ...

Page 10: ...all rocks WARNING If you feel dizzy nausea chest pain or other abnormal symptoms STOP immediately Consult a physician before continuing use Before completing an exercise session always 1 Allow time to slow your pace cool down reduce your hear rate to a normal level before completing your workout 2 Grasp the handlebars and press the speed button Slow your pace to an easy walk 3 Ensure the running b...

Page 11: ...dmills speed to 5 km h 3mph 2 Stand at the rear of the treadmill to determine which direction the belt is drifting 3 If the belt drifts to the left turn the left adjustment bolt with 6 wrench a 1 4 of a turn clockwise FIG C 4 If the belt drifts to the right turn the right adjustment bolt with 6 wrench a 1 4 of a turn clockwise FIG D 5 Observe the tracking of the belt for about 30 seconds Repeat pr...

Page 12: ... the problem persists contact your local distributor for technical service The belt does not stay in the center of the treadmill when in use First check to make sure that the treadmill is level then refer to the instructions in this manual on how to tension and adjust the belt The treadmill motor seems strained The lubricating silicone that is applied to the deck and belt is wearing down and the b...

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