Kegel8
®
Ultra Operation Manual
18
W/R = INTERMITTENT WORK/REST
CONT = CONTINUOUS
Programme: P11
Relaxing the
Pelvic Muscle
Phase 1 Phase 2 Phase 3 Phase 4
Phase 5
Phase time
min
20
Mode
W/R
Frequency work
Hz
2
Pulse duration
µS
220
Ramp up time
secs
1.2
Ramp down time
secs
1.2
Work time
secs
6
Rest time
secs
10
Alternating
Synchronous
*
Overall time
20 min
This programme helps to relax the pelvic muscle. It may be used where the EMG
readings are high, in the region of 8 microvolts or more or when the pelvic muscle has
been working hard and some fatigue may have occured. The very low frequency (2 Hz)
will help to relax the muscle.