10
Popping Corn
No Cholesterol - Low Fat
Popping corn is a type of corn
kernel which has been dried. On
application of heat the kernel pops
open exposing the light puffy centre
of the grain. Popping corn is available
at most supermarkets and speciality
food stores. It should be stored in an
airtight container in a cool, dry place.
Major nutrients of popped corn
with no flavourings added.
Serving size 15g
(Source: Commonwealth
Department of Community
Services and Health)
Energy
Carbohydrate
Dietary fibre
Protein
Fat
Sodium
Cholesterol
260kj
12.0g
2.5g
2.0g
1.0g
0g
0g
Benefits of Popping Corn
Summary of Contents for Little Xhefs KPC10
Page 2: ...Suits all KPC10 models INSTRUCTION BOOKLET...
Page 12: ...11 Recipes...
Page 23: ...22 Notes...
Page 24: ...23 Notes...