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NBL 43216 - 201027
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Unsweet Almond milk
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1 tbsp chopped pecans
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½ tsp cinnamon
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Pinch of nutmeg
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3 tbsp rolled oats
Lean, green, veggie machine
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1-2 cups kale
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½ avocado
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1 kiwifruit
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Unsweetened green tea
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1 tbsp hemp seeds
Berry Classy
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1-2 cups spinach
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½ cup strawberries
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½ medium banana
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½ cup açai berries
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Oat milk
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1 tbsp chia seeds
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2 tbsp shredded coconut
Afternoon boost
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1-2 cups celery greens
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½ cup cucumber
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1 medium pear
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Water
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4-5 mint leaves
Note: make sure that none of the additions may adversely impact your
health. If you are taking any special medication, especially for
cholesterol-related reasons, check with your doctor before trying out
our recipes (or making your own)!