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www.KALORIK.com
NBL 43216 - 201027
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Guava
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Kiwifruit
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Mango
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Pineapples
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Figs
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Raspberries
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Açai berries
Pomegranate
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Cucumber
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Broccoli
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Baby carrots
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Beets
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Pumpkin
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Zucchini
Liquids : (up to max line)
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Water
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Fruit juice
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Cranberry
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Orange
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Pomegranate
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Unsweetened iced tea
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Coconut water or milk
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Cow’s milk
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Unsweet Soy milk
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Unsweet Almond milk
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Unsweet Hemp milk
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Unsweet Oat milk
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Plain Greek yogurt (add
milk or water)
Enhancers :
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1 tbsp Chia or flax seeds
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1 tsp ginger or turmeric
powder
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1 tbsp nut butter (almond,
peanut, cashew, etc)
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1 tbsp pumpkin seeds
(pepitas)
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½ tbsp sesame seeds
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1 tbsp sunflower seeds
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1 tbsp hemp seeds
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½ tsp vanilla extract
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Cilantro
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Mint
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Basil
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Cardamom
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Cinnamon
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Nutmeg
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1 tbsp Chopped
pecans**
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1 tbsp Almonds**
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1 tbsp cashews**
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2 tbsp shredded coconut
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3 tbsp rolled oats
Remember! You can always buy frozen versions of most of these
ingredients to make sure you prolong the amount of time you can use
them and prevent waste!
Sample recipes to get you started:
Apple Pie
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1 cup raw cabbage
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1 medium apple