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S3 Recumbent Bike Assembly and Installation Guide 

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heart disease (angina pectoris, myocardial infarction), hypertension, 
diabetes, respiratory disease (asthma, chronic bronchitis, pulmonary 
emphysema, etc.), particular metamorphosis, rheumatism, gout, or 
other diseases and physical complaints.  

 

Pregnant women should also consult their doctor before beginning a 
training program.  

When used by children:   

 

The equipment is not to be used by children or persons with reduced 
physical, sensory or mental capabilities, or lack of experience and 
knowledge unless they have been given instruction or are supervised 

 

Children must be supervised while using the equipment.   

SAFETY APPROVALS 

TUV Rheinland of North America 

 

FCC 

This equipment has been tested and found to comply with the limits for 
a Class A digital device, pursuant to Part 15 of the FCC Rules.  These 
limits are designed to provide reasonable protection against harmful 
interference when the equipment is operated in a commercial 
environment.  This equipment generates, uses, and can radiate radio 
frequency energy and, if not installed and used in accordance with the 
instruction manual, may cause harmful interference to radio 
communications.  Operation of this equipment in a residential area is 
likely to cause harmful interference in which case the user will be 
required to correct the interference at his own expense.

 

Safety statements - Wireless 

Regulatory Information/Disclaimers 

Installation and use of this Wireless LAN device must be in strict 
accordance with the instructions included in the user documentation 
provided with the product. Any changes or modifications (including the 
antennas) made to this device that are not expressly approved by the 
manufacturer may void the user’s authority to operate the equipment. 
The manufacturer is not responsible for any radio or television 
interference caused by unauthorized modification of this device, or the 
substitution of the connecting cables and equipment other than 
manufacturer specified. It is the responsibility of the user to correct any 
interference caused by such unauthorized modification, substitution or 
attachment. Manufacturer and its authorized resellers or distributors 
will assume no liability for any damage or violation of government 
regulations arising from failing to comply with these guidelines. 

CAUTION! 

To maintain compliance with FCC’s RF exposure guidelines, 

this equipment should be installed and operated with minimum distance 
[20cm] between the radiator and your body. Use on the supplied 
antenna. Unauthorized antenna, modification, or attachments could 
damage the transmitter and may violate FCC regulations. 

Safety Information 

In order to maintain compliance with the FCC RF exposure guidelines, 
this equipment should be installed and operated with minimum distance 

[20cm]

 between the radiator and your body. Use only with supplied 

antenna. 
Unauthorized antenna, modification, or attachments could damage the 
transmitter and may violate FCC regulations. 

CAUTION! 

Any changes or modifications not expressly approved in this 

manual could void your authorization to use this device. 

MPE Statement 

Your device contains a low power transmitter. When device is 
transmitted it sends out Radio Frequency (RF) signal. 

FCC Radio Frequency Exposure 

This Wireless LAN radio device has been evaluated under FCC Bulletin 
OET 65C and found compliant to the requirements as set forth in CFR 47 
Sections 2.1091, 2.1093, and 15.247(b)(4) addressing RF Exposure from 
radio frequency devices. The radiation output power of this Wireless 
LAN device is far below the FCC radio frequency exposure limits. 
Nevertheless, this device shall be used in such a manner that the 
potential for human contact during normal operation – as a mobile or 
portable device but use in a body-worn way is strictly prohibit. When 
using this device, a certain separation distance between antenna and 
nearby persons has to be kept to ensure RF exposure compliance. In 
order to comply with the RF exposure limits established in the ANSI 
C95.1 standards, the distance between the antennas and the user 
should not be less than [20cm]. 

RF Exposure 

The antenna(s) used for this transmitter must not be co-located or 
operating in conjunction with any other antenna or transmitter. 

 

 
 

 

Customer Service Contact Information 

Phone number

                 1-888-528-8589 x 2 

E-mail

                        [email protected] 

Customer Service Hours

    

          9 AM – 5 PM (PST) Monday thru Friday

 

 

When contacting Interactive Fitness Holdings, 
please provide your facility name, contact person, 
name, day/evening telephone numbers and product 
model / serial number (found on the screen, or on 
the computer on the front of the bike). 

 
 
 
 
  

 

 

 

Document # 2500.0044.01 Rev 01

          

 

Summary of Contents for Expresso S3

Page 1: ...Interactive Fitness Holdings 1 Expresso S3 Recumbent Bike Assembly and Installation Guide Powered by ...

Page 2: ...thout the written consent of the publisher Expresso the Expresso logo Expresso Chases and S3U S3Y and S3R are either trademarks or registered trademarks of Interactive Fitness Holdings LLC All other designated trademarks registered trademarks copyrights and brands are the property of their respective owners Power Specifications Power 100 240V 3A 50 60HZ Surge Protection Requirements IFH highly rec...

Page 3: ...Not included in the S3R package Scissors Diagonal Cutting Pliers 14mm socket wrench Unpack CAUTION Use scissors to cut plastic film Do NOT cut the film against the bike to avoid damage Read all instructions before proceeding 1 Remove the Hardware kit from the bottom of the container 2 Remove the plastic bag from the front of the bike Assemble Installing Monitor Mast 1 Raise the monitor mast into p...

Page 4: ...ack bolts first 5 Install the front seat back bolts M8 x 1 25 40mm with washer 6 Slide the seat carriage back and lift and cut the blue film off slider 7 Slide the seat carriage forward and remove the remainder blue film 8 Using Diagonal cutters remove the bands from the support feet 9 Using two people remove the bike from the pallet by taking the front end off pallet first Assembled bike Your bik...

Page 5: ...ss router close to the Expresso Bikes for the best performance Do not exceed 50 NOTE Up to 16 Expresso Bikes can be networked using a single wireless router or wired router with switch Contact Customer Service for installations greater than 16 bikes Install wireless router 1 Connect your broadband modem or router s Ethernet cable to the Expresso router Internet port 2 Connect the included power ad...

Page 6: ...ID to each bike for multi player function Required for multiple bike installations only f Toggle Network Riders Default is Network Enabled Network needs to be enabled in order to utilize network features such as Ghosts fitness data logging and multi player g Toggle TV Default is TV Disabled h Configure TV System Set region and country for TV Recommended if TV is enabled i Configure TV channels Tur...

Page 7: ...areas where aerosol spray products are being used or where oxygen is administered Such substances create the danger of combustion and explosion Do not install the S3 outdoors near swimming pools or in areas of high humidity WARNING If you are not used to regular physical activity it may be dangerous to suddenly engage in strenuous activity Increase your exercise level gradually If you feel sick or...

Page 8: ...r violation of government regulations arising from failing to comply with these guidelines CAUTION To maintain compliance with FCC s RF exposure guidelines this equipment should be installed and operated with minimum distance 20cm between the radiator and your body Use on the supplied antenna Unauthorized antenna modification or attachments could damage the transmitter and may violate FCC regulati...

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