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Interactive Fitness Holdings

 

 

 

Bike Assembly 

Prepare to assemble 

S3

R

 package contents 

The S3 Recumbent Bike package includes: 

 

Expresso S3

bike 

 

AC power cable 

 

Assembly and Installation Guide (this guide) 

 

Seat back 

 

Hardware kit (in a plastic bag) 

o

 

TWO M8x1.25, 16mm Flat head SOC screw 

o

 

TWO M3.5x6, 8mm Phillips  screw 

o

 

FOUR M8x1.25, 40mm Button Head screw 

o

 

FOUR M8 Flat washer 

o

 

5mm Allen wrench 

o

 

Wireless USB Adapter packing 

(discard)

 

 

Required tools for assembly   

Not included in the S3

R

 package:

 

 

Scissors 

 

Diagonal Cutting Pliers 

 

14mm socket wrench  

Unpack  

CAUTION:

  Use scissors to 

cut plastic film.   

Do 

NOT 

cut the film against 

the bike to avoid damage.  
Read all instructions before 
proceeding.  

1.

 

Remove the Hardware kit 
from the bottom of the 
container. 

2.

 

Remove the plastic bag from 
the front of the bike. 

 

 

Assemble 

Installing Monitor Mast 

1.

 

Raise the monitor mast into place being very careful not to 
pinch any wires.  

 

2.

 

Install the two flat head bolts (M8 x 1.25 16mm) into the top 
two holes.  

3.

 

Install the two button head bolts (M8 x 1.25 10mm) into the 
mast. 

 

Installing Seat Back 

1.

 

Cut plastic film with scissors and remove foam block.  

 

 

Summary of Contents for Expresso S3

Page 1: ...Interactive Fitness Holdings 1 Expresso S3 Recumbent Bike Assembly and Installation Guide Powered by ...

Page 2: ...thout the written consent of the publisher Expresso the Expresso logo Expresso Chases and S3U S3Y and S3R are either trademarks or registered trademarks of Interactive Fitness Holdings LLC All other designated trademarks registered trademarks copyrights and brands are the property of their respective owners Power Specifications Power 100 240V 3A 50 60HZ Surge Protection Requirements IFH highly rec...

Page 3: ...Not included in the S3R package Scissors Diagonal Cutting Pliers 14mm socket wrench Unpack CAUTION Use scissors to cut plastic film Do NOT cut the film against the bike to avoid damage Read all instructions before proceeding 1 Remove the Hardware kit from the bottom of the container 2 Remove the plastic bag from the front of the bike Assemble Installing Monitor Mast 1 Raise the monitor mast into p...

Page 4: ...ack bolts first 5 Install the front seat back bolts M8 x 1 25 40mm with washer 6 Slide the seat carriage back and lift and cut the blue film off slider 7 Slide the seat carriage forward and remove the remainder blue film 8 Using Diagonal cutters remove the bands from the support feet 9 Using two people remove the bike from the pallet by taking the front end off pallet first Assembled bike Your bik...

Page 5: ...ss router close to the Expresso Bikes for the best performance Do not exceed 50 NOTE Up to 16 Expresso Bikes can be networked using a single wireless router or wired router with switch Contact Customer Service for installations greater than 16 bikes Install wireless router 1 Connect your broadband modem or router s Ethernet cable to the Expresso router Internet port 2 Connect the included power ad...

Page 6: ...ID to each bike for multi player function Required for multiple bike installations only f Toggle Network Riders Default is Network Enabled Network needs to be enabled in order to utilize network features such as Ghosts fitness data logging and multi player g Toggle TV Default is TV Disabled h Configure TV System Set region and country for TV Recommended if TV is enabled i Configure TV channels Tur...

Page 7: ...areas where aerosol spray products are being used or where oxygen is administered Such substances create the danger of combustion and explosion Do not install the S3 outdoors near swimming pools or in areas of high humidity WARNING If you are not used to regular physical activity it may be dangerous to suddenly engage in strenuous activity Increase your exercise level gradually If you feel sick or...

Page 8: ...r violation of government regulations arising from failing to comply with these guidelines CAUTION To maintain compliance with FCC s RF exposure guidelines this equipment should be installed and operated with minimum distance 20cm between the radiator and your body Use on the supplied antenna Unauthorized antenna modification or attachments could damage the transmitter and may violate FCC regulati...

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