York Fitness SB-300 Owner'S Manual Download Page 1 | Manualshive

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York Indoor Training Cycle

OWNER’S MANUAL

10May2011

53031

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Summary of Contents for SB-300

Page 1: ...York Indoor Training Cycle OWNER S MANUAL 10May2011 53031...

Page 2: ......

Page 3: ...ovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goals Please take the time to read this owner s manual a...

Page 4: ...3 contents safety information 04 customer support 05 assembly instructions 06 operational instructions 08 warranty 10 exploded drawing 11 part list 12...

Page 5: ...the equipment as this will help to prevent muscle strain After eating allow 1 2 hours before exercising as this will help to prevent muscle strain Never remove the protective casing Never overload the...

Page 6: ...age and wear This includes any ropes pulleys nuts bolts moving parts bushes chains wheels bearings connection points etc Ensure that you inspect the product regularly at least once a week is recommend...

Page 7: ...tach the handlebar post 23 by inserting it into the head tube on the frame Use the knob to adjust and tighten the height to the desired position Attach the handlebar silder 21 on the handlebar post 23...

Page 8: ...edals 11 into the crank arms 7 5 each pedal is marked with L left or R right to denote the side of the cycle they are on Note the right hand crank is on the same side as the chain guard 24 Be careful...

Page 9: ...If any parts become loose or there is noise from the flywheel please contact your supplier as it may be unsafe Like any other mechanical cycling device the bike should be regularly maintained Ask your...

Page 10: ...handlebar post and clean tube X Remove seat post and clean tube X Check brake pads for wear align X Check brake adjustment X Check security of all knobs release lever X Check toe straps for signs of w...

Page 11: ...on if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Fitness may replace...

Page 12: ...11 exploded drawing...

Page 13: ...chain guard 1 25 53031 25 Flywheel axle 1 set 26 53031 26 Fixed wheel sprocket 1 set 27 53031 27 Flywheel bearing 1 set 28 53031 28 BB axle set 1 29 53031 29 Bottle cage 1 30 53031 30 Screw for bottle...

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