York Fitness SB-300, Owner'S Manual

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7
STEP 3
Insert the seat post (42) into the seat tube on the frame. Attach
the saddle (1) into seat slider (41). Insert the seat slider (41) into
the seat post (42) and fix. Using knob (4) adjust and tightens the
height in the desired position.
Attach the pedals (11) into the crank arms (7)(5), each pedal is
marked with L (left) or R (right) to denote the side of the cycle
they are on. Note - the right hand crank is on the same side as
the chain guard (24). Be careful to align the threads correctly to
avoid damaging them. Applying a little grease on the threads will
help the pedals to screw in easily and correctly, tighten using a
15mm spanner; both pedals should tighten towards the front of
the cycle.
STEP 4