D.C. Athletics Sven Nys Manual Download | Manualshive

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Sven Nys Spinning Bike

MANUAL

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Summary of Contents for Sven Nys

Page 1: ...Sven Nys Spinning Bike MANUAL ...

Page 2: ...ey are in motion 7 Always wear shoes when using the machine 8 Dry the bike after each use to remove sweat and moisture Wipe the machine with a damp cloth water and mild soap Do not use a petroleum based solvent to clean the machine in order not to damage the finish 9 Please keep children away from the bike while it is in use Do not allow children to use the bike This bike is designed for adults no...

Page 3: ...15 The maximum user s weight is 150kg EXPLODED VIEW ...

Page 4: ...INNER EXPLORED VIEW ...

Page 5: ...R 1 pr 44 Sensor transmitter 1 45 Crank cover 2 75 Spring washer 1 46 Flange nuts M12X1 25 2 76 Hexagan head bolt M8X16 1 47 Cross head screw M5X12 10 77L R Protect cover 1pr 48 Cross head tapping screw ST4 2X12 13 78 Knob screw 1 49 Center tap cover 1 79 Brake lever cover 1 50 External circlip D25 2 80 Bushing 1 51 End cap 1 81 Cushion spring 1 52 Bearing 6005 2 82 Square screw 1 53 Wave washer ⱷ...

Page 6: ...h 2 70 Hexagan head bolt M8X20 6 100 Flat washer D6Xⱷ20X2 2 71 Right support of flywheel 1 101 Cross head screw M6X15 2 72 Hex nut M20X1 0XH6 1 102 Bearing 6203 2 73 Small bell wheel 1 103 Spring washer for bearing D17 1 74 Single round head wedge 1 104 Hex nut M6 1 ...

Page 7: ...rt the Saddle post 37 into the Main frame 1 at a suitable height secure with the Lock wrench 20 2 Take down the down slider end cap 25 and Cross head screw 26 then insert saddle up slider 35 into saddle post 37 and fix with flat washer 33 and knob 34 3 fix inner he down slider end cap 25 and Cross head screw 26 back to the bike Notes Make sure the saddle 36 locked tightly in the saddle slider ...

Page 8: ...tively Note The left pedal 15L turn to the anti clock direction closely and the right pedal 15R to the clockwise direction closely as shown in the following picture Keep the pedals locked tightly in the cranks during exercise or the pedal screws are easy broken ...

Page 9: ...ench 20 2 insert handlebar 32 into handlebar post 23 and fix with L shape knob 28 and flat washer 29 3 Lock the meter 40 in the pallet of the handlebar 32 with cross head screw 31 and flat washer 43 4 Lock the bottle holder 41 on the main frame 1 with cross head screw 38 and flat washer 39 then put the bottle 42 on the holder ...

Page 10: ...ng jogging jumping jacks jump rope and running in place STRETCHING Stretching while your muscles are warm after a proper warm up and again after your strength or aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember alwa...

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