Insportline Rapid SE, Owner'S Manual

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CAL (CALORIES)------------------------------------ 0.0-999.9 KCAL
ODO (ODOMETER)--------------------------------- 0.0-999.9 KM
(PULSE)--------------------------------------------40-240 BEATS/MIN
BUTTON FUNCTIONS:
MODE: Press MODE button to select each function of computer.
Press and hold MODE button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
SET:
Press SET button to set data values of TIME, DISTANCE, CALORIES, or Pulse for
target presetting.
RESET:
Press RESET button to clear data values of TIME, DISTANCE, or CALORIES to
zero.
Press RESET button to clear data values of TIME, DISTANCE, CALORIES, or Pulse to zero
for target presetting.
Press and hold RESET button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
COMPUTER FUNTIONS:
AUTO ON/OFF:
When you start to exercise or press any key on the computer, the computer
will turn on. If you leave the equipment for 4 minutes, the power will turn off automatically.
SCAN: Press MODE button until the screen displays a flash SCAN; the computer will
automatically scan the function of TIME, SPEED, DIST (DISTANCE), CAL (CALORIES),
ODO (ODOMETER), and
(PULSE) every 6 seconds.
TIME:
Press MODE button until the screen displays TIME; the computer will display your
elapsed workout time in minutes and seconds. When you start to exercise, time starts
counting up from 0:00 to 99:59 minutes per 1 second increment. You may also preset
target time before training. Press MODE button to select TIME function and then press
SET button to preset target time. Press RESET button to clear the target values of TIME to
zero. The preset target time range is from 0:00 to 99:00 minutes. Once you preset target
time and then start to exercise, time starts counting down from preset target time to 0:00 per
1 second backward. When the preset target time counts down to 0:00, time will start to
count up immediately and the computer will begin beeping to remind you.
SPEED:
Press MODE button until the screen displays SPEED; the computer will display the
current training speed.
DIST (DISTANCE): Press MODE button until the screen displays DIST; the computer will
display the accumulative distance traveled during workout. When you start to exercise,
distance starts counting up from 0.0 to 999.9km per 0.1km increment. You may also preset
target distance before training. Press MODE button to select DIST function and then press