3
SAFETY INSTRUCTIONS
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Read the instructions carefully and save it for future reference
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If you are 35 years and older consult the use with you physician
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The owner is responsible for correct and safety use
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Before every use check the machine
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Use the product as intended by producer and do not modify this product
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Before you start exercising check that the pulley is secured, and the door is closed
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Exercise on flat surface
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Protect yourself and people around you from danger and injury
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If you feel dizzy, sick or ill, stop using the product immediately and consult your physician
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Secure the pulley properly and regularly check all bolts and nuts. Re-tighten all bolts or nuts if
necessary and keep the product clean
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Regularly check and maintain the product, if the product is damaged or worn stop using it
immediately
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This device is for adults only and should be assembled by adults, keep away from kids and
people with reduced physical and mental capabilities
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Exercise reasonably do not overextend yourself
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Do not use outside
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Not for commercial use
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This product contains natural rubber latex which can cause an allergic reaction
ASSEMBLY
It is recommended to ask another person for help. Frames and flexible bands are preassembled.
Unpack all parts and check that nothing is missing.
Roll the straps and ropes. Notice the markings on the top and bottom of the frame. The top of the
frame is marked as "top" and bottom as "bottom".
Place the exercise machine on the floor,
distinguish the top and bottom of the frame from
so that the ropes are well untangled. You will
need about 2 meters of free space on the floor.
Plastic plugs on ropes should be connected to
pulleys.
Attach the pulley on the upper frame and then tilt
it back until the handle is released from the
groove. Them move the pulley to lowest position
to make sure that the handle is firmly held in the
groove. Continue to connect all the pulleys. This
will lead to tugging of the ropes, which makes it
easier to attach the lower part of the frame to the
door.
