The Administration Screen
Starting from the home screen, enter the Administration Screen to make changes to
the configuration of your MyRide. It is not password protected, but it is hidden from
view. To activate it, touch the ICG logo in the lower-right corner of the screen, then
touch the ‘MyRide v3.0’ text in the upper-left corner within 1.5-2 seconds. The icons
will change color when pressed successfully.
This automatically launches the Administration Screen (picture below).
To return to the home screen, touch the”home” icon in the upper left corner. You can
use the Administration Screen to make changes to your system.
QuickStart and Playlisting
MyRide, MySportif, and MyScape all feature quickstart options. Pressing the quick-
start button launches a workout with minimal setup. Pushing the MyRide, MySportif,
or MyScape icons give you the option of choosing different pre-programmed workouts
or creating your own.
Pre-programmed workouts are available by type and length of workout.
Choose your workout type first (fat burn, cardio, sports, or interval), then choose the
length of your workout (20, 40, or 60 minutes). Your workout appears below, in the
playlist pane. Every four minutes are represented by a colored tile. At the very bottom
of the screen, you can see the workout length, the start button, and the ‘flip’ button.
The flip button allows you to change the information you see in the represented on the
tiles.
Version 1.0 Copyright by Indoorcycling Group GmbH 2009
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www.indoorcycling.com
ENG 7
MyRide 3wave
USING YOUR MYRIDE
ENG
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MyRide V3.0
A pre-programmed workout.
Administrator Screen
