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34

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

 

19 

#8 x 1/2" Screw

 

41 

#8 x 3/4" Screw

 

5/16" x 2 1/4" Bolt

 

1/4" x 1/2" Screw

 

#10 Star Washer

 

5/16" x 1 3/4" Bolt

 

3/8" x 2 3/8" Screw

 

#6 x 1/4" Screw

 

#10 x 3/4" Screw

 

10 

#8 x 1/2" Washer Head Screw

 

11 

10 

5/16" Star Washer

 12 

5/16" 

Nut

 

13 

3/8" Star Washer

 

14 

1/4" x 5/8" Screw

 

15 

1/4" x 2 1/2" Screw

 

16 

3/8" x 1 1/2" Bolt

 

17 

3/8" x 1 1/2" Wheel Bolt

 18 

Console 

Frame

 

19 

#8 x 7/16" Screw

 

20 

5/16" Motor Screw

 21 

3/8" 

Pin

 

22 

3/8" x 1 1/8" Bolt

 

23 

32 

#8 x 3/4" Truss Head Screw

 

24 

#8 Star Washer

 

25 

5/16" x 3/4" Screw

 

26 

#8 x 5/8" Machine Screw

 

27 

1/4" Star Washer

 

28 

5/16" x 2 1/2" Screw

 

29 

3/8" x 1 3/4" Hex Head Bolt

 

30 

5/16" Flat Washer

 

31 

5/16" x 1/2" Screw

 

32 

Incline Motor Spacer

 

33 

3/8" Jam Nut

 34 

Right 

Tray

 35 

3/8" 

Washer

 36 

Left 

Tray

 

37 

#8 x 1/2" Silver Screw

 38 

Latch 

Crossbar

 39 

Isolator

 40 

Rear 

Foot

 41 

Console 

Clamp 

 

42 

Left Foot Rail

 43 

Warning 

Decal

 44 

Walking 

Platform

 45 

Walking 

Belt

 46 

Belt 

Guide

 

47 

Right Rear Foot

 48 

Cable 

Tie

 49 

Drive 

Roller/Pulley

 

50 

#8 x 1" Screw

 

51 

Left Frame Cover

 

52 

Right Frame Cover

 53 

Storage 

Latch

 54 

Drive 

Motor

 55 

Motor 

Belt

 56 

Frame

 

57 

Left Rear Foot

 58 

Upright 

Crossbar

 59 

Rubber 

Cushion

 

60 

Right Foot Rail

 61 

Idler 

Roller

 

62 

3/8" x 1 3/4" Screw

 

63 

3/8" x 1 1/4" Screw

 64 

Console 

Base

 65 

Motor 

Hood

 66 

Hood 

Accent

 

67 

Incline Frame Spacer

 68 

Hood 

Clip

 69 

Incline 

Motor 

 70 

Incline 

Frame

 71 

Frame 

Spacer

 72 

Controller

 73 

Controller 

Plate

 74 

Tray

 75 

Power 

Switch

 76 

Power 

Cord

 77 

Grommet

 78 

Belly 

Pan

 

79 

Left Handrail Cover

 80 

Console

 81 

Upright 

Wire

 

82 

Left Base Cover

 

83 

Right Base Cover

 

84 

Right Bottom Handrail Cover

 

85 

Left Bottom Handrail Cover

 86 

Handrail

 87 

Base 

Pad

 

88 

5/16" x 2" Screw

 89 

Left 

Upright

 90 

Right 

Upright

 91 

Caution 

Decal

 

92 

Right Handrail Cover

 93 

Pulse 

Crossbar

 94 

Base

 

95 

Pulse Crossbar Bottom

 96 

Cable 

Spacer

 97 

Wheel

 98 

Key/Clip

 99 

Cable 

Tie

  100 

1/4” x 1 1/4” Screw

PART LIST

Model No. PFTL11016.4 R1217A

Summary of Contents for PFTL11016.4

Page 1: ...manual before using this equipment Save this manual for future reference USER S MANUAL proform com ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to my proform co...

Page 2: ...RMATION 28 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...to move the treadmill until it is properly assembled See ASSEMBLY on page 9 and HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to raise lower or move the t...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...have questions after reading this manual please see the front cover of this manual To help us assist you please note the product model number and serial number before contacting us The model number an...

Page 7: ...4 Screw 62 2 3 8 x 1 1 4 Screw 63 2 8 x 1 Screw 50 2 6 x 1 4 Screw 8 2 PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly The number in parentheses below each...

Page 8: ...ith a soft cloth and a mild non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the incl...

Page 9: ...around the end of the Upright Wire 81 Then insert the Upright Wire into the lower end of the Right Upright as you pull the other end of the wire tie through the Right Upright 94 90 81 90 81 A A 3 Lay...

Page 10: ...7 inside the Base 94 and insert a 3 8 x 1 3 4 Screw 62 through the Base and the Wheel as shown do not fully tighten the Screw yet Next insert two 3 8 x 2 3 8 Screws 7 with two 3 8 Star Washers 13 and...

Page 11: ...y Then insert the Pulley Axle 132 into the Cable Pulley Next hold the Cable Pulley 133 near the Right Inner Upright 126 and lay the Cable 141 on top of the Cable Pulley Then orient the Pulley Cover 13...

Page 12: ...Upright 125 in the same way Note There are no wires on the left side Then remove and discard the indicated screws F F 9 9 28 28 5 5 93 9 9 IMPORTANT To avoid damaging the Pulse Crossbar 93 do not use...

Page 13: ...s should slide together easily and snap into place If they do not turn one connector and try again IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POW...

Page 14: ...ECTORS PROPERLY THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER Insert all excess wire into the console assembly H Then pull the tie K tight against the wires and cut off the end of the tie...

Page 15: ...shown 15 8 125 129 128 16 Carefully slide the Upright Crossbar 58 between the Left and Right Inner Uprights 125 126 Attach the Upright Crossbar with the four 5 16 x 1 2 Screws 31 that you removed in...

Page 16: ...right Handrail 86 Start two 8 x 3 4 Truss Head Screws 23 into the bottom of the Right Handrail Cover do not fully tighten the Truss Head Screws Next slide the Right Handrail Cover 92 for ward until it...

Page 17: ...ke sure that the This side toward belt sticker M is facing the treadmill Attach the Latch Crossbar to the brackets N on the Frame 56 with the two 5 16 x 3 4 Screws 25 and two 5 16 Star Washers 11 56 3...

Page 18: ...e able to pivot Then lower the Frame 56 see HOW TO LOWER THE TREADMILL FOR USE on page 29 38 3 56 12 P 53 21 22 Firmly tighten the four 3 8 x 2 3 8 Screws 7 and the two 3 8 x 1 1 4 Screws 63 Next tigh...

Page 19: ...treadmill decals remove the plastic To protect the floor or carpet place a mat under the treadmill To avoid damage to the console keep the treadmill out of direct sunlight Keep the included hex keys...

Page 20: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 21: ...workout information You can even listen to your favorite workout music or audio books with the console s sound system while you exercise To turn on the power see page 22 To use the man ual mode see pa...

Page 22: ...at the left 2 Select the manual mode Press the Manual Control button to select the manual mode 3 Enter your weight Press the Wt increase or decrease button to enter your weight This information will...

Page 23: ...increase or decrease to reach the desired intensity level To reset the display press the Stop button repeat edly or remove the key and then reinsert the key 7 Measure your heart rate if desired You c...

Page 24: ...line settings of the workout Hold the handrails and begin walking Each workout is divided into segments One speed setting and one incline setting are programmed for each segment Note The same speed se...

Page 25: ...s many times as desired To change the settings at any time repeat steps 3 and 4 6 Follow your progress with the display See step 6 on page 23 The display will show the time remaining instead of the el...

Page 26: ...ase see the front cover of this manual Note The console is compatible with all BLUETOOTH Smart heart rate monitors HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is compatible with...

Page 27: ...Speed increase button to change the unit of measurement if desired To exit the information mode remove the key from the console or press the Stop button repeatedly HOW TO USE THE TABLET HOLDER IMPORT...

Page 28: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Page 29: ...t leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill fold it as described at the left CAUTION Make sure that the storage...

Page 30: ...been plugged in make sure that the key is inserted into the console c Check the power switch located on the treadmill frame near the power cord If the switch protrudes as shown the switch has tripped...

Page 31: ...hat the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center...

Page 32: ...blet holder does not stay in place a Rotate the tablet holder backwards Then tighten the indicated screw slightly until the tablet holder stays in place when it is rotated to the desired position Tabl...

Page 33: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 34: ...1 Warning Decal 44 1 Walking Platform 45 1 Walking Belt 46 2 Belt Guide 47 1 Right Rear Foot 48 4 Cable Tie 49 1 Drive Roller Pulley 50 6 8 x 1 Screw 51 1 Left Frame Cover 52 1 Right Frame Cover 53 1...

Page 35: ...119 4 1 4 x 1 Screw 120 2 6 x 3 8 Screw 121 8 8 x 3 4 Flat Head Screw 122 1 Lever Pin 123 2 Handrail Cap 124 1 M5 Nut 125 1 Left Inner Upright 126 1 Right Inner Upright 127 1 Left Inner Upright Plate...

Page 36: ...0 59 61 30 12 59 6 43 44 21 100 100 46 19 19 46 25 11 25 11 12 30 59 20 23 2 57 2 40 40 47 2 2 10 23 23 23 23 23 23 38 10 2 23 73 10 104 24 39 106 106 39 39 1 1 1 39 1 106 23 52 23 51 23 23 23 23 23 2...

Page 37: ...37 66 10 76 102 68 75 72 78 33 29 69 70 16 33 32 68 68 68 68 2 2 2 2 2 2 2 2 2 65 2 2 2 67 67 107 35 35 107 71 33 33 71 EXPLODED DRAWING B Model No PFTL11016 4 R1217A...

Page 38: ...92 86 27 4 79 85 86 123 27 4 11 28 11 28 84 1 37 1 1 1 1 5 95 93 9 5 9 23 23 23 23 23 23 23 123 141 96 140 122 8 4 131 2 2 31 11 11 31 31 135 128 129 125 133 23 132 127 130 126 135 136 136 133 77 137...

Page 39: ...50 50 41 41 2 99 64 36 110 113 111 112 2 2 114 2 1 1 116 116 116 2 26 50 115 115 115 115 115 2 116 116 112 1 2 115 115 115 1 34 18 80 98 2 2 101 2 2 101 105 EXPLODED DRAWING D Model No PFTL11016 4 R12...

Page 40: ...s 1 if the product is used as a store display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is...

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