21
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 24
on page 19.
The treadmill console offers a selection of features de-
signed to make your workouts more effective and
enjoyable.
When you use the manual mode, you can change the
speed and incline of the treadmill with the touch of a
button. As you exercise, the console will display instant
exercise feedback. You can even measure your heart
rate using the handgrip heart rate monitor or a com-
patible heart rate monitor.
See page 26 for informa-
tion about purchasing an optional chest heart rate
monitor.
In addition, the console features a selection of on-
board workouts. Each workout automatically controls
the speed and incline of the treadmill as it guides you
through an effective exercise session.
You can also connect your tablet to the console and
use an iFit
®
app to record and track your workout
information.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power,
see page 22.
To use the man-
ual mode,
see page 22.
To use an onboard workout,
see page 24.
To use an interval training workout,
see page 25.
To connect your tablet to the console,
see page 25.
To connect your heart rate monitor to
the console,
see page 26.
To use the sound system,
see page 26.
To use the information mode,
see page
27.
To use the tablet holder,
see page 27.
To adjust
the height of the console,
see page 27.
Note: The console can display speed and distance in
either miles or kilometers. To
fi
nd which unit of mea-
surement is selected, see THE INFORMATION MODE
on page 27. For simplicity, all instructions in this sec-
tion refer to miles.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The
fi
rst time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 31).
CONSOLE DIAGRAM
