IACER Srl
51
MNPG178
Biceps (photo 02/15), Triceps (photo 03/16), Hand Extensors (photo
04), Hand Flexors (photo 05), Deltoid (photo 06).
Abdominals (photo 01/20), Pectoral / Breast (photo 07/17),
Trapezius (photo 08), Large dorsal (photo 09), Gluteus (photo 19)
Quadriceps / thighs (photo 11/18), Biceps femoris (photo12), Calves
(photo13), Anterior tibial (photo14).
Phase 1
Phase 2
Phase 3
5 min
Warm up
20 min Training
13s Recovery
7s Work 30Hz
5 min
Recovery
E02 • Toning (non-medical program)
Cable type: TYPE 1 (see Figure 1 - Cable type.)
The toning up program is suitable for improving trophsim and for the
recovery of normal strength in the treated muscle. This program is
indicated after a complete cycle of a minimum of 10 treatments with the
E01 Firming up
program.. Benefits can be seen after just 10/15 treatments
and these become more definite after two months of regular treatment.
Treatment frequency: 2/3 weekly sessions.
Session duration: 30 minutes.
Intensity: has to be middle/high with a contraction between the thresholds
of perception and pain (20
÷
30).
Electrodes’positioning: from
Positions manual:
Biceps (photo 02/15), Triceps (photo 03/16), Hand Extensors (photo
04), Hand Flexors (photo 05), Deltoid (photo 06).
Abdominals (photo 01/20), Pectoral / Breast (photo 07/17),
Trapezius (photo 08), Large dorsal (photo 09), Gluteus (photo 19)
Quadriceps / thighs (photo 11/18), Biceps femoris (photo12), Calves
(photo13), Anterior tibial (photo14).
Phase 1
Phase 2
Phase 3
5 min
Warm up
20 min Training
13s Recovery
7s Work 45Hz
5 min
Recovery
