HSE24 380747, Instruction Manual

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Vibration Plate Slim offers the following Benefits:

Muscle building

General Fitness

Endurance

Muscle relaxation
In order to maximize the benefits of this machine you should always remember the
following points:

In order to achieve the desired results you should use this machine
continuously

Long –term use ensure you maintain your desired goals

You will enhance your results by following a calorie-controlled diet along
with your exercise routine

Do not use this machine with a full stomach if you have just drinking and
eating, vibration will make you feel uncomfortable

Remember to always start the machine from the lowest speed setting and
then increase the speed step by step

It is more effective to increase the intensity of the vibration during exercise,
rather than increase the time
Cleaning and Maintenance

Switch off the machine and disconnect the power supply before you clean
the machine.

Clean the machine with a moist cloth and non-chemical detergents.

Never pull the power cord from outlet, always grasp the plug and pull out .

Don’t attempt to carry out any repair this machine if without qualified.
What you find in the box
--Vibration Plate Slim unit
--Remote control
--2 x resistance bands with carabiner fixings
--Power cord
--Instruction manual
You will need 2 X AAA batteries for the remote control using (not included in the carton)
.