15
STEP PROGRAMS
Choose a daily step count goal of 5,000, 8,000 or 10,000 steps.
Wear your wireless pedometer throughout the day to record your steps.
At the end of the day, transmit your accumulated steps to the treadmill.
The treadmill will automatically adjust your workout to account for the steps you have
accumulated.For example... if you have a goal of walking 5,000 steps per day and you
log 1,000 steps throughout the day, the treadmill will automatically adjust your step
count so you will only have to walk 4,000 more steps to reach your goal.
5,000 STEPS
10,000 STEPS
Step-based program. Transmits steps taken from your pedometer and continues until
program goal is reached.
Step-based program. Transmits steps taken from your pedometer and continues until
program goal is reached.
Step-based program. Transmits steps taken from your pedometer and continues until
program goal is reached.
8 ,000 STEPS
Your treadmill comes with a wireless pedometer and programming specifically designed to
help you reach your daily step goals. In order to reach your goals, it is recommended
that you follow these steps.
Summary of Contents for Evolve Plus
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