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M0410
Manual Mode
Press START in main menu may start workout in manual mode directly.
1.
Press joggle wheel UP or DOWN to select workout program, choose M and press MODE to enter.
2.
Press UP or DOWN to adjust load level (Drawing 9), preset value 1.
3.
Press UP or DOWN to preset TIME (Drawing 10), DISTANCE (Drawing 11), CALORIES (Drawing 12), PULSE (Drawing 13) and
press MODE to confirm.
4.
Press START/STOP keys to start workout. During workout, user can also adjust load level by pressing joggle wheel. Load level
display in WATT window, no adjusting for 3s, it will switch to display WATT (Drawing 14).
5.
Press START/STOP keys to pause workout. Press RESET to reverse to main menu.
Drawing 9
Drawing 10
Drawing 11
Drawing 12
Drawing 13
Drawing 14
Summary of Contents for M0410
Page 48: ...48 M0410...