MANUAL INSTRUCTION
IMPORTANT SAFETY INFORMATION
This product has been designed for home use only and built for optimum safety. Please note the
following safety precautions:
1. Before starting any exercise program you should consult your doctor to determine if you have any
physical or health conditions that could create a risk to your health and safety, or prevent you from
using the equipment properly. Your doctor's advice is essential if you are taking medication that
affects your heart rate, blood pressure or cholesterol level. This is especially important for persons
over the age of 35, pregnant women, or those with pre-existing health problems or balance
impairments.
2. Before using this equipment to exercise, always do stretching exercises to properly warm up.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if
you experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme
shortness of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you
should consult your doctor before continuing with exercise program.
4. During exercises and after keep children and pets away from the equipment.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. For safety, the
equipment should have at least 0.5 meter of free space all around it. Move all sharp objects to.
6. Before each use, visually inspect the unit including hardware and resistance bends.
7. Before using the equipment, check if the nuts, bolts and other bends are securely tightened.
8. Always use the equipment as indicated. If you find any defective components whilst assembling or checking
the equipment, or if you hear any unusual noise coming from the equipment while using, stop. Do not use the
equipment until the problem has been rectified.
9. Do not insert any object into any openings.
10. Be aware of all regulation and constructions parts which may disturb during exercises.
11. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear
and tear.
12. Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the
equipment or that may restrict or prevent movement.
13. The equipment has been tested and certified according to EN 957 under class HC. It is not suitable for
therapeutic use.
14. Care must be taken when lifting or moving the equipment so as not to injure
your back. Always use
proper lifting techniques and/or use assistance.
15. The equipment is designed for adult use only. Adults should take care and responsibility for children.
16. Assemble this unit as described in this manual. Use only parts from the set. Check all parts with the part list.
WARNING:
READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE
OF THIS PRODUCT
SPECIFICATIONS
Weight
–
43 kg
Flywheel
–
7.5 kg
Dimensions - 128*68*159 cm
Maximum weight of user
–
110 kg
MAINTENANCE
Your unit has been carefully designed to require minimum maintenance. To ensure this, we recommend that you
do the following:
Keep your unit clean by wiping sweat, dust or other residue off with a soft, clean cloth after each use
Always make sure that the bands are secure and show no signs of wear
Regularly check the tightness of nuts and bolts
BREAKING
Stop to pedal when you want stop the item. Elliptical bike H0709 not acquire breaking system or emergency break
