ONE FITNESS H7888 Manual Instruction Download Page 1 | Manualshive

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Summary of Contents for H7888

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Page 2: ...awiania wystaj cych urz dze regulacyjnych i innych element w konstrukcyjnych kt re mog yby przeszkadza w ruchu u ytkownika 11 Sprz t wykorzystuj jedynie zgodnie z przeznaczeniem Je li kt ra z cz ci ul...

Page 3: ...20 2 69 Plastikowa os ona s upa siode ka 1 26 Czujnik 1 70 Cylindryczna rura 2 27 Wa korbowy 1 71 Przew d 1 28 Szpila 8 52 1 72 Ko o nap dowe 1 29 Podk adka 1 73 Pionowy s up 1 30R Obudowa z ko nierz...

Page 4: ...spr ynuj cych 51 Os o czenia plastikowymi zatyczkami KROK 3 Przymocuj podn ki 11L i 11R do podstaw podn k w 6L i 6R korzystaj c ze rub 44 i nylonowych nakr tek 45 KROK 4 Wsu uchwyty 7L i 7R do dr k w...

Page 5: ...chwyty na ci arki 77 do s upa komputera 73 korzystaj c z czterech rub 60 i powie ci arki 79 80 na uchwytach 77 Przymocuj plastikowe os ony 81 do s upa komputera 73 rub 83 i nylonow nakr tk 43 a nast p...

Page 6: ...ningu Rozgrzewka Przed ka dym treningiem powiniene si rozgrzewa przez 5 10 minut Mo na wykona kilka wicze rozci gaj cych lub peda owa przez kilka minut przy ma ym oporze Sesje treningowe D ugo trening...

Page 7: ...i zu ycie takich element w jak linki paski elementy gumowe peda y uchwyty z g bki k ka o yska tapicerka itp 6 Gwarancja traci wa no w przypadku Up ywu terminuwa no ci samodzielnych napraw nieprzestrz...

Page 8: ...uctions parts which may disturbduring exercises 11 The safety level of the equipment can only be maintained if it is regularly examined for damage and or wear and tear 12 Wear suitable clothing whilst...

Page 9: ...2 77 Dumbbell bracket 2 33 Nut 1 78 Screw M6 16 4 34 Chain 25H 22L 1 79 Dumbbell 2LBS 2 2 35 Tension belt 1 80 Dumbbell 3LBS 2 2 36 Tension control 1 81 Plastic covers 2 37 BoltM8 58 2 82 Screw M8 L35...

Page 10: ...to the user and make sure both handle bars are set at the same height Lock each handle bar in a place with Knobs 17 STEP 5 Install the Seat 65 to the Saddle tube 68 with the Nylon nuts 67 and Washers...

Page 11: ...fixing up with Bolts 82 Nylon nuts 43 Thirdly connect the computer wires with the connecting wires 71 84 and then attach the Computer 50 to the computer bracket on the top of vertical tube 73 with Scr...

Page 12: ...should be drastically decreased during the last 5 10 minutes Stretching is also helpful for the prevention of muscle aches Success Even after a short period of regular exercises you will notice that y...

Page 13: ...12...

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