19
IMPORTANT SAFETY INFORMATION
This product has been designed for home use only and built for optimum safety. Please note the following
safety precautions:
1.
Before starting any exercise program you should consult your doctor to determine if you have any
physical or health conditions that could create a risk to your health and safety, or prevent you from
using the equipment properly. Your doctor's advice is essential if you are taking medication that affects
your heart rate, blood pressure or cholesterol level. This is especially important for persons over the
age of 35, pregnant women, or those with pre-existing health problems or balance impairments.
2. Before using this equipment to exercise, always do stretching exercises to properly warm up.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health. Stop exercising if you
experience any of the following symptoms: pain, tightness in your chest, irregular heartbeat, extreme shortness
of breath, feeling light headed, dizzy or nauseous. If you do experience any of these conditions you should
consult your doctor before continuing with exercise program.
4. During exercises and after keep children and pets away from the equipment.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. For safety, the
equipment should have at least 0.5 meter of free space all around it. Move all sharp objects to.
6. Before each use, visually inspect the unit including hardware and resistance bends.
7. Before using the equipment, check if the nuts, bolts and other bends are securely tightened.
8. Always use the equipment as indicated. If you find any defective components whilst assembling or checking the
equipment, or if you hear any unusual noise coming from the equipment while using, stop. Do not use the
equipment until the problem has been rectified.
9. Do not insert any object into any openings.
10. Be aware of all regulation and constructions parts which may disturb during exercises.
11. The safety level of the equipment can only be maintained if it is regularly examined for damage and/or wear and
tear.
12.
Wear suitable clothing whilst using the equipment. Avoid wearing loose clothing which may get caught in the
equipment or that may restrict or prevent movement.
13.
The equipment has been tested and certified according to EN 957 under class H. It is not suitable for
therapeutic use.
14. Care must be taken when lifting or moving the equipment so as not to injure your back. Always use proper lifting
techniques and/or use assistance.
15. The equipment is designed for adult use only. Adults should take care and responsibility for children.
16.
Assemble this unit as described in this manual. Use only parts from the set. Check all parts with the part list.
WARNING:
READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE CAUSED BY OR THROUGH THE USE OF
THIS PRODUCT
SPECIFICATIONS
Weight
– 213 kg
Dimensions - 185 x 161 x 202 cm
Maximum weight of user
– 140 kg
MAINTENANCE
Your unit has been carefully designed to require minimum maintenance. To ensure this, we recommend that you do the
following:
Keep your unit clean by wiping sweat, dust or other residue off with a soft, clean cloth after each use.
Always make sure that the bands are secure and show no signs of wear.
Regularly check the tightness of nuts and bolts.
Summary of Contents for ATLAS TYTAN 10
Page 1: ...ATLAS HOME GYM ATLAS TYTAN 10 INSTRUKCJA U YTKOWANIA MANUAL INSTRUCTION N VOD K OBSLUZE...
Page 7: ...7 KROK 5...
Page 14: ...14...
Page 15: ...15...
Page 20: ...20 PART LIST...
Page 23: ...23 STEP 3...
Page 27: ...27 STEP 8...
Page 31: ...31 LAT CABLE...
Page 32: ...32 PEC CABLE CONNECTING CABLE...
Page 33: ...33 ABDOMINAL CABLE LEG CABLE Big ball Small ball...
Page 42: ...42 KROK 5...
Page 49: ...49...
Page 50: ...50...
Page 54: ...54...
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