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Taking a Break—
Throughout the day stress can accumulate,
compromising your performance and quality of life. Taking just a few
minutes during the day to stop and use
emWave
can help you shake off
the effects of accumulated stress and give you a boost of energy.
Fostering Sincere Communication—
There are times when
you need to share important information with others. Listening and
communicating sensitively and clearly are essential. Using
emWave
to
become coherent can enhance your communication skills to facilitate
mutual understanding and coherent communication.
Creating Work/Life Balance—
It’s often difficult to leave work at the
office and shift into quality time with your family or friends.
emWave
can
help with this transition. Use it for a few minutes at the end of the work
day or just before you arrive home to reconnect with yourself and let go
of your stress. This always makes it easier to connect with others.
Committing to Changes You Want to Make—
Coherence helps
you stabilize your emotions to make the changes you want. It aligns
your emotions with your heart and mind intent, so that your actions are
more genuine and effective. It’s coherent emotion that powers up your
sincere intention.
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