Healthstream T401 Owner'S Manual Download Page 8 | Manualshive

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Healthstream T401 Owner'S Manual Download Page 8

Owner’s Manual

7

III. ASSEMBLY INSTRUCTIONS

TOOLS AND ACCESSORIES

Wrench, Hex 1

For assembling steps 1 and step 2

Description Q’ty When to use

Safety key

1 For operating treadmill

Power cable

1

For operating treadmill

# Description Q’ty When to use

HARDWARE KIT CONTENT

A Screw

14 Step 1 x 8pcs

M8x15

Step 2 x 6pcs

B Washer, flat

6

Step 1 x 4pcs

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Summary of Contents for T401

Page 1: ...ner s Manual Retain this owner s manual for future reference Read and follow all instructions in this owner s manual Retain this owner s manual for future reference Read and follow all instructions in...

Page 2: ...eel like a rest during the workout Safety key treadmill will not activate unless the safety key is secured in place Handle bar with foam grip Upright post Running belt adjustment to adjust belt tensio...

Page 3: ...ing surface size Gas assisted lift makes folding and unfolding of the deck safe and easy The folding lock release mechanism is located at the end of the deck so that when folded only adults can access...

Page 4: ...ep Instruction IV HANDLING YOUR TREADMILL 10 Folding and Unfolding the Treadmill Moving the Treadmill V OPERATING THE TREADMILL 11 Turn Power on Safety Tether Key and Clip Getting on and off the Tread...

Page 5: ...ether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician ELECTRICAL SAFETY To red...

Page 6: ...t into any opening ONLY one person may use the treadmill at a time NEVER activate the speed when someone else is standing on the treadmill APPROPRIATE ATTIRE Always wear appropriate clothing DO NOT we...

Page 7: ...t you can easily get on and off the treadmill without getting trapped during an emergency Occasionally after extended use you will find a fine black dust below your treadmill This is normal wear and D...

Page 8: ...h Hex 1 For assembling steps 1 and step 2 Description Q ty When to use Safety key 1 For operating treadmill Power cable 1 For operating treadmill Description Q ty When to use HARDWARE KIT CONTENT A Sc...

Page 9: ...C to base frame K 2 Lightly secure the upright post C D to base frame K J with four M8x15mm screws A and four flat washers B on two sides 3 Tighten the eight bolts on the upright post after they are i...

Page 10: ...onnect the cables E G and H I before you assemble the console M to upright post C D 2 Secure console M to the upright post C D through the upright ring N with six M8x15 screw A and six flat washers B...

Page 11: ...As the deck gets closer to the ground it will drop at a faster rate and feel heavier Please handle with caution MOVING THE TREADMILL This treadmill is easy to move around safely To move the treadmill...

Page 12: ...he treadmill Try to use the handlebars while getting on or off While you are preparing to use the treadmill do not stand on the running belt Straddle the running belt by placing your feet on both side...

Page 13: ...0 240 1 ELEVATION XX 0 12 1 DISTANCE Miles XX X 1 999 0 1 DISTANCE Km XX X 1 999 0 1 SPEED Km H XX X XX X 1 0 16 0 T401 0 8 18 0 T501 0 1 0 1 TIME XX XX 00 01 99 59 00 01 CALORIES XXX 1 999 1 Speed in...

Page 14: ...Owner s Manual 13 6 Quick fitness programs Elevation elevation up elevation down LCD Display Menu and data display Speed increase speed decrease speed T501...

Page 15: ...heart to pick up the pulse signals Please note that some fibers used in clothes e g polyester polyamide create static electricity which may prevent reliable heart rate measurement Also note that mobil...

Page 16: ...ur workout the speed unit will have changed the measurement unit accordingly FINAL COUNT DOWN When the workout is selected the treadmill will activate after 3 seconds PRESET PROGRAM QUICK START Once t...

Page 17: ...press START enter to activate the treadmill LCD window will prompt user to set up workout duration and intensity level based on max elevation value Once you have made your selection press START enter...

Page 18: ...ill be reduced by 50 The last two minutes speed will be reduced by another 50 while the elevation will go to 0 grade To use the heart rate control programs user must wear wireless transmitter chest st...

Page 19: ...to determine user s physical fitness level During workout user will not be able to adjust speed or elevation The program will increase workout intensity level And based on the actual heart rate picke...

Page 20: ...is most often recommended that you exercise at least three to four times a week to maintain cardiovascular fitness If you have other goals such as weight loss or fat loss you will achieve your goal fa...

Page 21: ...ET HEART RATE ZONE The most common method for calculating your target heart rate is to find your maximum heart rate The standard formula is 220 your age maximum heart rate You DO NOT want to work out...

Page 22: ...ose clothing neckties or loose jewelry while making this adjustment 2 NEVER turn the bolt more than 1 4 turn at a time 3 Always tighten one side and loosen the other to prevent over tightening or over...

Page 23: ...ed on the intensity of the treadmill use level To check the lubrication level simply lift the running belt and put your hand as far into the center of the belt as you can reach If your hand shows sign...

Page 24: ...still not operational then it is time to call your dealer for service TROUBLE SHOOTING GUIDE Problem Potential cause Corrections Treadmill will not Dial Switch 1 Not plugged in 2 Safety tether key not...

Page 25: ...y Labor for repair or replacement of defective parts is not covered by this warranty The warranty does not cover normal wear and tear improper assembly or maintenance or installation of parts or acces...

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