Owner’s Manual
15
If STOP is pressed during the pause mode, the program will end. After three minutes if no
button is pressed, the treadmill will automatically end the workout program.
END OF WORKOUT STATS
When you have completed workout or if you have stopped your workout, the LCD
window will display twice the following stats:
total time, total distance, total calories and
average speed.
Then the display will go to menu mode, ready for the next workout to
select. If you wish to skip the workout stats report, simply press the STOP button, which
will skip the display to the menu mode.
UNIT CONVERSION
To change from metric to English or English to metric, you must be in the menu mode.
Follow the steps below to make the unit conversion.
1.
Simultaneously press both the STOP and
together.
2.
LCD window will displayU-16 (Metric) or U-10 (English).
3.
You can select U-16 or U-10 using START/enter button.
4.
Push STOP button to confirm.
Once you have begun your workout, the speed unit will have changed the
measurement unit accordingly.
FINAL COUNT DOWN
When the workout is selected, the treadmill will activate after 3 seconds.
PRESET PROGRAM
QUICK START
Once the power is turned on and the safety key is secured in place, simply press the
START button. Treadmill will activate at 1.0 Km/H after 3 seconds. You may increase
or decrease speed or elevation at any time during your workout. To end workout,
simply press the STOP button to stop the treadmill.
1.
Turn power on
2.
Check safety key secured to treadmill and clip secured to user clothing
3.
Press START/enter to begin workout
SPEED PROGRAMS
Once the power is turned on and the safety key is secured in place, you may press
??
button to select
WALKING PROGRAM or RUNNING PROGRAM or WEIGHT LOSS or
HEART STRENGTH.
LCD window will prompt user to set up workout duration, and
intensity level based on max speed value. Once you have made your selection, press
QUICK START
Once the power is on
and the safety tether
key is secured in
place, simply press
the
knob
, and
after three- second
count down treadmill
will activate and
maintain the running
belt at 0.8 Km/H.
