18
Owner’s Manual
When you have completed your workout or if you have stopped your workout, then you
can choose to save or not.
1.
Turn power on
2.
Check safety key secured to treadmill and clip secured to user clothing
3.
Select the CUSTOM PROGRAM, then press START/enter
4.
Use
+
and
-
to input workout time, then press START/enter to confirm
5.
Use
+
and
-
to input start time of selected location, then adjust the speed or
incline value
6.
Press START/enter to confirm, program will begin workout
FITNESS TEST PROGRAM
To use the fitness test program, user must wear the wireless transmitter chest strap.
Fitness test is a motivational program designed to determine user’s physical fitness level.
During workout, user will not be able to adjust speed or elevation. The program will
increase workout intensity level. And based on the actual heart rate picked up from the
transmitter and the age user inputs, the treadmill computer will be able to assess user’s
physical fit level.
You may select HR CONTROL PROGRAM on the menu mode, to choose the profile
FITNESS TEST. Then press
START/enter
to activate the treadmill.
1.
Turn power on
2.
Check safety key secured to treadmill and clip secured to user
clothing
3.
Select the HR PROGRAM, then press START/enter
4.
Select the FITNESS TEST PROGRAM, then press START/enter to
confirm
5.
Use
+
and
-
to input your age, press START/enter to confirm
6.
Use
+
and
-
to input your sex, press START/enter to confirm
7.
Press START/enter to confirm, program will begin workout
