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6

23

ASSEMBLY

Assembly requires two people.

Place the treadmill in a cleared area and remove all packing materials. Do not 

dispose of the packing materials until the treadmill is assembled.

No tools are required.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or
the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or
on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

If you have additional questions, please call our our Customer Service Department at 

0345-089009

.

1.

With the help of a second person,

carefully raise the

Uprights (103) until the Base Wheels (99) are resting on
the floor as shown. 

1

99

103

PROBLEM

SOLUTION

a. 

If the walking belt has shifted to the
left,

first remove the key and 

UNPLUG

THE POWER CORD

. Using the allen

wrench, turn the left rear roller adjustment
bolt clockwise, and the right bolt counter-
clockwise, 1/4 of a turn each. Be careful
not to overtighten the walking belt. Plug in
the power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is centered.    

b. 

If the walking belt has shifted to the
right,

first remove the key and 

UNPLUG

THE POWER CORD

. Using the allen

wrench, turn the left rear roller adjustment
bolt counterclockwise, and the right bolt
clockwise, 1/4 of a turn each. Be careful
not to overtighten the walking belt. Plug in
the power cord, insert the key and run the
treadmill for a few minutes. Repeat until the walking belt is centered.

c. 

If the walking belt slips when walked
on,

first remove the key and 

UNPLUG

THE POWER CORD

. Using the allen

wrench, turn both rear roller adjustment
bolts clockwise, 1/4 of a turn. When the
walking belt is correctly tightened, you
should be able to lift 

the edges

of the

walking belt 7 to 10 cm off the walking
platform. Be careful to keep the walking belt centered. Plug in the power cord, in-
sert the key and run the treadmill for a few minutes. Repeat until the walking belt
is properly tightened.

a. Remove the key from the console and

UN-

PLUG THE POWER CORD.

Next, remove

the screws from the hood and carefully re-
move the hood. Locate the Reed Switch
(26) and the Magnet (85) on the left side of
the Pulley (28). Turn the Pulley until the
Magnet is aligned with the Reed Switch.

Make sure that the gap between the
Magnet and the Reed Switch is about 
3 mm.

If necessary, loosen the Reed

Switch Screw (2) and move the Reed Switch slightly. Retighten the Screw. Re-at-
tach the hood, and run the treadmill for a few minutes to check for a correct speed
reading.

a. Due to variations in humidity and temperature, there is a possibility that 

bubbles may form in the walking belt. Although the bubbles will disappear with
time, you may unplug the power cord, carefully insert a needle into the bubbles,
and push the air out of the bubbles.

a

b

c

4. The walking belt is 

off-centre or slips 
when walked on

5. The displays of the

console do not func-
tion properly

6. Bubbles form in the

walking belt 

2. Next, make sure that the Lock Knob Sleeve (68) is fully

inserted into the left Upright (103). 

Remove the Lock Knob (67) from the Lock Pin (72). Make
sure that the Lock Pin Collar (70) and the Lock Spring
(69) are on the Lock Pin. Insert the Lock Pin into the left
Upright (103) and tighten the Lock Knob onto it. 

70

72

68

69

67

103

2

3. 

Make sure that all parts are tightened before you use the treadmill. Place a mat beneath the treadmill
to protect the floor or carpet. 

For your benefit, we recommend that you familiarise yourself with the

TROUBLE-SHOOTING AND MAINTENANCE section on pages 22 and 23.

85

26

2

Top 

View

3 mm

28

Summary of Contents for HETL09900

Page 1: ...through our Customer Service Department Please CALL Or WRITE ICON Fitness Lifestyle Ltd Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire 0345 089009 HOW TO ORDER REPLACEMENT PA...

Page 2: ...3 1 Upright 104 1 Shock 105 2 Lift Frame Spacer 106 3 Nylon Washer 107 1 Ground Screw 108 1 Ground Washer 109 1 Ground Nut 110 1 Motor Pivot Bushing 111 2 Endcap Insert 112 1 Motor Pivot Spacer 113 1...

Page 3: ...treadmill on any surface that blocks air openings To protect the floor or carpet from damage place a mat under the treadmill 4 When choosing a location for the treadmill make sure that the location an...

Page 4: ...possible Hold for 15 counts then relax Repeat 3 times for each leg Stretches Quadriceps and hip muscles 5 Inner Thigh Stretch Sit with the soles of your feet together and your knees outward Pull your...

Page 5: ...nt and multiply the result by ten to find your heart rate A six second count is used because your heart rate drops quickly when you stop exercising If your heart rate is too high or too low ad just th...

Page 6: ...RD Using the allen wrench turn both rear roller adjustment bolts clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift the edges of the walking belt 7 to 10 c...

Page 7: ...is properly tightened 1 The power does not turn on 2 The power turns off during use 3 The walking belt slows when walked on TROUBLE SHOOTING AND MAINTENANCE Most treadmill problems can be solved by fo...

Page 8: ...ncline of the treadmill can be changed with a touch of a button As you exercise the four displays will show your workout time the number of calories you have burned the distance you have walked the in...

Page 9: ...displays will be reset Q Mode indicators These indicators show whether the manual mode a preset program a pulse pro gram or an iFIT com program is selected R Program profiles These profiles show how...

Page 10: ...chest pulse sensor On Position HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www iFIT com allows you to access a selection of programs that interactively con trol your...

Page 11: ...icators on the console remain lit after the key is removed the console is in the demo mode Refer to page 20 and turn off the demo mode When you are finished using the treadmill move the on off switch...

Page 12: ...ine of the treadmill is at the minimum setting The incline must be at the minimum setting when the treadmill is raised to the storage position Next remove the key from the console and put it in a safe...

Page 13: ...the tread mill will automatically adjust to the first speed and incline settings for the program Hold the handrails and begin walking Each program is divided into several time seg ments of different...

Page 14: ...our internet site the treadmill must be connected to your home computer See page 16 for connecting in structions HOW TO CONNECT YOUR PORTABLE CD PLAYER Note If your CD player has separate LINE OUT and...

Page 15: ...4 5 6 3 4 62 51 10 11 10 50 49 95 105 3 4 105 16 31 30 28 24 47 83 2 35 3 4 3 4 3 4 38 56 111 92 92 92 92 54 54 85 93 2 101 87 64 8 8 21 21 113 35 112 110 110 106 106 EXPLODED DRAWING Model No HETL099...

Page 16: ...4 93 92 96 93 91 92 20 94 96 95 94 102 91 72 71 69 68 70 67 65 66 66 65 79 73 63 6 63 6 80 74 74 74 76 75 76 76 76 76 76 81 82 83 103 90 89 84 76 86 88 78 77 97 97 17 48 25 107 115 107 108 109 48 41 1...

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