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Watt Control Program:
Watt Control
Program 23 is a Speed Independent Program. Press ENTER key to set up the values of
TARGET WATT, TIME, DISTANCE and CALORIES. During the exercise mode, the level of
resistance is not adjustable. For example, the level of resistance may increase while
the speed is too slow. Also, the level of resistance may decrease while the speed is
too fast. As a result, the calculated value of WATT will close to the value of TARGET
WATT setup by users.
Operations: 1. Use UP or DOWN key to select the WATT CONTROL (P23) program.
2. Press ENTER key to enter your workout program.
3. The TIME will flash, and you can press UP or DOWN key to set
your exercise TIME. Press ENTER key to confirm your desired
TIME.
4. The DISTANCE will flash, and you can press UP or DOWN key to
set your target DISTANCE. Press ENTER key to confirm your
desired DISTANCE.
5. The WATT will flash, and you can press UP or DOWN key to set
your target WATT value. Press ENTER key to confirm your
target WATT. The default WATT value is 100.
6. The CALORIES will flash, and you can press UP or DOWN key
to set your exercise CALORIES. Press ENTER key to confirm
your desired CALORIES.
7. The PULSE will flash and then you can press UP or DOWN keys
to set your exercise PULSE. Press ENTER key to confirm your
desired Pulse.
8. Press the START/STOP key to begin exercise.
