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1. Review all health and safety instructions. If in
doubt as to the advisability of using your infrared
sauna, consult with your physician.
2. The interior & exterior of the Health Mate Infrared
Sauna is made of the finest Canadian Western Red
Cedar.
It is very aromatic and adds to the enjoyment of
your sauna session. If the fragrance of the fresh
wood is too strong during the first few months of
usage, first wipe the wood with a damp cloth to
minimize the aroma.
B. Getting Started
B. Getting Started
1. Preparing for Your First Infrared Session
2. Digital Control Panel
Temperature Display
Current sauna session temperature indicator, °F/°C
Time Display
Off Mode: Current Time / On Mode: Sauna Session Time
Reserve Button
Reserve session. only works when power is OFF
Clock Button
Change current time during off mode
Light Button
Turn light ON and OFF. Only works when sauna is
powered ON
Lock Button
Lock Sauna Controller
Power Button
Turn sauna ON and OFF
1. Plug in the power cord to the electrical outlet. All
lights on LED Control Panel will flash once.
2. During OFF mode, only Health Mate logo and
Current time will be on.
3. Powering up Your Health Mate Sauna
Controller is touch sensor type so please
do not press the controller too hard!
Please read the next pages carefully, to learn more
about the operation of your Health Mate sauna.
