6
B. Getting Started
4. Setting Current Time for Your Health Mate Sauna
1. When power is turned OFF, time will be displayed.
2. During OFF mode, press Clock button 2 times and
time on display will start to flash.
3. When the clock has been set to desirable time,
wait 3 seconds and clock is set.
4. Current time can only be displayed in 24-Hour mode.
Adjusting Hours
Change by 1 hour
by pressing the button once.
Adjusting Minutes
Change by 1 minute
by pressing the button once.
Change by 10 minutes by
holding the pressed button.
5. Starting up Your Health Mate Sauna
1. Press and hold the Power button (about 5
seconds) to start up your Healthmate Sauna.
2. Temperature display will indicate current cabin
temperature. If the temperature in the cabin is
below 30°C/90°F, the display will show LO.
3. Time display will indicate sauna session time.
When time button is pressed, it will change time by
five minutes. Minimum session time is 5 minutes
and maximum session time is 60 minutes.
4. The light button will be lighted to indicate inside
lamp is turned on. Press again to turn off lamp.
6. Setting up Your Health Mate Sauna Session (time and temperature)
How to setup your Health Mate Sauna’s session time
1. Press Time+ or Time- button to adjust sauna session
time.
2. Session time will change by 5 minutes. Time can be
set between 5 and 60 minutes.
How to setup your Health Mate Sauna’s session
temperature
1. Press Temp+ or Temp- button to adjust sauna
session temperature.
2. Farenheit Mode (°F): Temperature will change 5°F
when Temp button is pressed.
Temperature = minimum 90°F and maximum 170°F.
3. Celsius Mode (°C): Temperature will change 1°C
when Temp button is pressed.
Temperature = minimum 30°C and maximum 75°C.
Reducing session time
Each press of the button will shorten your
session time by 5 minutes
Extending session time
Each press of the button will extend your
session time by 5 minutes
Lowering temperature
Each press of the button will lower the
temperature by 1°C or 5°F
Increasing temperature
Each press of the button will increase
the temperature by 1°C or 5°F
