Hammer Strength Iso-Lateral IL-BPH, Owner'S Manual

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Table of Contents
Safety
Safety Information ......................................................... 4
Product Labels ............................................................... 6
Label Locations ..............................................................7
Product Information
Bench Press-Horizontal Handles (IL-BPH) ................ 28
Bench Press-Vertical Handles (IL-BPV) ......................29
Chest Back (IL-CB) .......................................................30
Decline Chest Press (IL-DCP) ..................................... 31
D.Y. Row (IL-DRW) .......................................................32
Super Incline Press (IL-FMP) .......................................33
High Row (IL-HR) ..........................................................34
Horizontal Bench Press (IL-HBP) ................................35
Incline Press-Horizontal (IL-IPH) .................................36
Incline Press-Vertical (IL-IPV) ......................................37
Kneeling Leg Curl (IL-KLC) .........................................38
Leg Curl (IL-LC) ............................................................39
Leg Extension (IL-LE) ...................................................40
Leg Press (IL-LP) ...........................................................41
Low Row (IL-LR) ............................................................42
Pull Down (IL-PD) .........................................................43
Row (IL-ROW) ...............................................................44
Shoulder Press (IL-SP) ................................................. 45
Wide Chest (IL-WC) .....................................................46
Wide Pull Down (IL-WPD) ...........................................47
Features
Adjust Pivot Seat ..........................................................48
ROM Limiter ................................................................. 50
Thigh Restraint .............................................................51
Weight Retention Pin .................................................. 52
Exercise
General Exercise Information .................................... 53
Performing the Exercises ............................................54
Maintenance Procedures
Maintenance Schedule ............................................... 60
Warranty
What is Covered .......................................................... 62
Who is Covered ...........................................................62
Who Pays Transportation and Insurance For
Service .....................................................................62
What We Will Do To Correct Covered Defects .......62
What is Not Covered .................................................. 62
Owner's Manual .......................................................... 62
Exclusive Warranty ...................................................... 62
Changes in Warranty Not Authorized ...................... 62
Effects of State Laws ....................................................62
Wwarranty Coverage .................................................. 62
Bolt to Floor Guide
Introduction ................................................................. 64
Bolt to Floor Prerequisite ........................................... 64
Delivery and Installation Tips .....................................64
Anchor Types ...............................................................65
Anchor Specifications ................................................. 65
Pullout Force ................................................................65
Tools Required ............................................................ 65
Static Anchor Procedure ............................................ 66
Foot Dimensions ......................................................... 68
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