10
11. Apply grease to an M10 x 135mm Bolt (23).
Attach the Backrest Tubes (7) to the welded
tube on the Frame (3) with the M10 x 135mm
Bolt (23), two M10 Washers (30), and an M10
Locknut (31).
Do not overtighten the Locknut;
the Backrest Tubes must pivot easily.
See step 10. Tighten the M6 x 40mm Screws
(32).
11
31 30
7
3
Tube
23
Grease
30
12. Orient the Seat (9) as shown.
Attach the Seat (9) to the Frame (3) with four
M6 x 16mm Screws (24).
9
3
24 24
12
14.
Make sure that all parts are properly tight-
ened before you use the weight bench.
The
use of all remaining parts will be explained in
ADJUSTMENT, beginning on page 11.
13. Orient the Curl Pad (5) as shown.
Attach the Curl Pad (5) to the Curl Post (11)
with four M6 x 16mm Screws (24).
5
11
24
13
