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HOW TO OPERATE
BROILING
1. Plug in the oven. Set temperature to 450°F and set the heater to UPPER.
2. Turn the time to 10 - 15 minutes to preheat the broiler.
3. Place the rack on the middle or upper slot.
4. Place food on the roasting tray or other oven safe pan (use cooking spray
or wipe with cooking oil). Brush food with oil or sauce. Place food close
to top heating element for top browning (but do not let food touch
heating element).
5. Reset the time per recipe instructions, or per the chart below. Flip food
halfway through cooking time and monitor closely to avoid burning.
6. When food is done, turn the heater and time controls to OFF” position.
Unplug the oven.
BROILING CHART
Please note the cooking times and temperatures given here are only a guide;
they may vary due to differences in meat size and temperature of
refrigerated food. Desired doneness is based on personal preference. Adjust
your cooking time and temperature for rare, medium, or well done.
FOOD
TEMP °F
INT. TEMP °F
TIME
Chicken Breast
(1")
450
165
20-30 Mins.
Fish Steak (1”)
450
145
12-15 Mins.
Fish Fillet
450
until flaky
8-10 Mins.
Ribeye (1“)
450
135-160
14-16 Mins.
Sirloin/Porter-
house (1”)
450
135-160
14-16 Mins.
London Broil (1”)
450
150-160
18-20 Mins.
Pork Chops (1”)
450
160-170
25-28 Mins.