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Time Format

: Sets the device to display time in a 12-hour or 24-

hour format.

Language

: Sets the device language.

Units

: Sets the device to display the distance traveled in 

kilometers or miles.

Activity Profile Settings on Your Garmin Connect 

Account

From your Garmin Connect account, select 

Activity Profiles

and select an activity type.

Activity Mode Alerts

: Allows you to customize activity mode 

alerts, such as your recurring alerts and heart rate alerts. You 

can set the device to alert you when your heart rate is above 

or below a target zone or custom range. You can select an 

existing heart rate zone or define a custom zone.

Auto Lap

: Allows your device to mark laps automatically at 

every kilometer or mile, based on your preferred unit of 

distance (

Marking Laps

, page 3

).

Auto Set Detection

: Allows your device to start and stop 

exercise sets automatically during a strength training activity.

Data Fields

: Allows you to customize the data screens that 

appear during a timed activity.

Device Information

Specifications

Battery type

Rechargeable, built-in lithium-polymer battery

Battery life

Up to 5 days

Operating temperature 
range

From -20º to 50ºC (from -4º to 122ºF)

Charging temperature 
range

From 0º to 45ºC (from 32º to 113ºF)

Radio frequency/
protocol

2.4 GHz ANT+ wireless communications 
protocol
Bluetooth Smart wireless technology

Water rating

Swim*

*For more information, go to 

www.garmin.com/waterrating

.

Viewing Device Information

You can view the unit ID, software version, regulatory 

information, and remaining battery percentage.

1

Hold the touchscreen to view the menu.

2

Select   >   > 

About

.

3

Swipe to view the information.

Charging the Device

 WARNING

This device contains a lithium-ion battery. See the 

Important 

Safety and Product Information

 guide in the product box for 

product warnings and other important information.

NOTICE

To prevent corrosion, thoroughly clean and dry the contacts and 

the surrounding area before charging or connecting to a 

computer. Refer to the cleaning instructions in the appendix.

1

Pinch the sides of the charging clip 

À

 to open the arms on 

the clip.

2

Align the clip with the contacts 

Á

, and release the arms of the 

clip.

3

Plug the USB cable into a power source.

4

Charge the device completely.

Tips for Charging Your Device

• Connect the charger securely to the device to charge it using 

the USB cable (

Charging the Device

, page 7

).

You can charge the device by plugging the USB cable into a 

Garmin approved AC adapter with a standard wall outlet or a 

USB port on your computer. Charging a fully depleted battery 

takes about two hours.

• View the remaining battery percentage on the device 

information screen (

Viewing Device Information

, page 7

).

Device Care

NOTICE

Avoid extreme shock and harsh treatment, because it can 

degrade the life of the product.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the touchscreen, or 

damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can 

damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to 

chlorine, salt water, sunscreen, cosmetics, alcohol, or other 

harsh chemicals. Prolonged exposure to these substances can 

damage the case.
Do not place in high temperature environments, such as a 

clothes dryer.
Do not store the device where prolonged exposure to extreme 

temperatures can occur, because it can cause permanent 

damage.

Cleaning the Device

NOTICE

Even small amounts of sweat or moisture can cause corrosion 

of the electrical contacts when connected to a charger. 

Corrosion can prevent charging and data transfer.

1

Wipe the device using a cloth dampened with a mild 

detergent solution.

2

Wipe it dry.

After cleaning, allow the device to dry completely.

TIP: 

For more information, go to 

www.garmin.com/fitandcare

.

Troubleshooting

Is my smartphone compatible with my 

device?

The vívosmart 3 device is compatible with smartphones using 

Bluetooth Smart wireless technology.

Device Information

7

Summary of Contents for VIVOSMART 3

Page 1: ...V VOSMART 3 Owner sManual...

Page 2: ...armin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android i...

Page 3: ...urb Mode 5 History 5 Viewing History 5 Garmin Connect 5 Syncing Your Data with the Garmin Connect Mobile App 5 Syncing Your Data with Your Computer 5 Customizing Your Device 5 Device Settings 5 Turnin...

Page 4: ......

Page 5: ...e information about wrist based heart rate For more information about the accuracy of wrist based heart rate go to garmin com ataccuracy Using the Device Double tap Double tap the touchscreen to wake...

Page 6: ...analyzing your steps per minute Start a timed activity for the most accurate calculation of intensity minutes Exercise for at least 10 consecutive minutes at a moderate or vigorous intensity level We...

Page 7: ...to view and edit activity details Alerts You can use alerts to train toward specific time distance calories and heart rate goals Setting a Recurring Alert A recurring alert notifies you each time the...

Page 8: ...e time and move to the next screen 5 Select to start the timer 6 Select to stop the timer Using the Alarm Clock 1 Set alarm clock times and frequencies on your Garmin Connect account Device Settings o...

Page 9: ...connections and meet your goals Analyze your data You can view more detailed information about your activity including time distance calories burned and customizable reports Share your activities You...

Page 10: ...d remaining battery percentage Viewing Device Information page 7 Restore Defaults Allows you to reset user data and settings Restoring All Default Settings page 8 Turning Off the Wrist Heart Rate Moni...

Page 11: ...ontacts and the surrounding area before charging or connecting to a computer Refer to the cleaning instructions in the appendix 1 Pinch the sides of the charging clip to open the arms on the clip 2 Al...

Page 12: ...the charging contacts and clean the area around the charging contacts The barometer performance may be affected if the barometer holes are obstructed You can use canned air to clear obstructions You c...

Page 13: ...ur heart rate is a good measure of exercise intensity Training in certain heart rate zones can help you improve cardiovascular capacity and strength Knowing your heart rate zones can prevent you from...

Page 14: ...ollowing disclaimer in the documentation and or other materials provided with the distribution Neither the author nor the names of any contributors may be used to endorse or promote products derived f...

Page 15: ...ess 5 updating software 9 goals 1 6 H heart rate 1 2 alerts 3 monitor 6 8 pairing sensors 3 zones 9 history 5 sending to computer 5 viewing 5 I intensity minutes 2 8 L laps 3 M mass storage mode 5 men...

Page 16: ...support garmin com March 2017 190 02169 00_0A...

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