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Locating a Lost Smartphone

You can use this feature to help locate a lost smartphone that is 

paired using Bluetooth wireless technology and currently within 

range.

1

Hold the touchscreen to view the menu.

2

Select  .
The vívosmart 3 device begins searching for your paired 

smartphone. An audible alert sounds on your smartphone, 

and the Bluetooth signal strength appears on the vívosmart 3 

device screen. The Bluetooth signal strength increases as 

you move closer to your smartphone.

Using Do Not Disturb Mode

You can use do not disturb mode to turn off gestures and 

vibration alerts. For example, you can use this mode while 

sleeping or watching a movie.

NOTE: 

In your Garmin Connect account, you can set the device 

to automatically enter do not disturb mode during your normal 

sleep hours. You can set your normal sleep hours in the user 

settings on your Garmin Connect account.

1

Hold the touchscreen to view the menu.

2

Select   >   to enable do not disturb mode.

 appears on the time of day screen.

3

Hold the touchscreen, and select   >   > 

Off

 to disable do 

not disturb mode.

History

Your device stores up to 14 days of activity tracking and heart 

rate monitoring data, and up to seven timed activities. You can 

view your last seven timed activities on your device. You can 

synchronize your data to view unlimited activities, activity 

tracking data, and heart rate monitoring data on your Garmin 

Connect account (

Syncing Your Data with the Garmin Connect 

Mobile App

, page 5

(

Syncing Your Data with Your 

Computer

, page 5

).

When the device memory is full, your oldest data is overwritten.

Viewing History

1

Hold the touchscreen to view the menu.

2

Select  .

3

Select an activity.

Garmin Connect

You can connect with your friends on your Garmin Connect 

account. Garmin Connect gives you the tools to track, analyze, 

share, and encourage each other. Record the events of your 

active lifestyle including runs, walks, hikes, and more. To sign 

up for a free account, go to 

www.garminconnect.com/start

.

Track your progress

: You can track your daily steps, join a 

friendly competition with your connections, and meet your 

goals.

Analyze your data

: You can view more detailed information 

about your activity, including time, distance, calories burned, 

and customizable reports.

Share your activities

: You can connect with friends to follow 

each other's activities or post links to your activities on your 

favorite social networking sites.

Manage your settings

: You can customize your device and 

user settings on your Garmin Connect account.

Garmin Move IQ

The Move IQ feature automatically detects activity patterns, 

such as walking, running, biking, swimming, and elliptical 

training, for at least 10 minutes. You can view the event type 

and duration on your Garmin Connect timeline, but they do not 

appear in your activities list, snapshots, or newsfeed. For more 

detail and accuracy, you can record a timed activity on your 

device. The Move IQ feature can automatically start a timed 

activity for walking and running. You can view the full details of 

timed activities on your Garmin Connect account.

Syncing Your Data with the Garmin Connect 

Mobile App

Your device periodically syncs data with the Garmin Connect 

Mobile app automatically. You can also manually sync your data 

at any time.

1

Bring the device near your smartphone.

2

Open the Garmin Connect Mobile app.

TIP: 

The app can be open or running in the background.

3

Hold the touchscreen to view the menu.

4

Select  .

5

Wait while your data syncs.

6

View your current data in the Garmin Connect Mobile app.

Syncing Your Data with Your Computer

Before you can sync your data with the Garmin Connect 

application on your computer, you must install the Garmin 

Express

 application (

Setting Up Garmin Express

, page 5

).

1

Connect the device to your computer using the USB cable.

2

Open the Garmin Express application.
The device enters mass storage mode.

3

Follow the on-screen instructions.

4

View your data on your Garmin Connect account.

Setting Up Garmin Express

1

Connect the device to your computer using a USB cable.

2

Go to 

www.garmin.com/express

.

3

Follow the on-screen instructions.

Customizing Your Device

Device Settings

You can customize some settings on your vívosmart 3 device. 

Additional settings can be customized on your Garmin Connect 

account.
Hold the touchscreen to view the menu, and select  .

History

5

Summary of Contents for VIVOSMART 3

Page 1: ...V VOSMART 3 Owner sManual...

Page 2: ...armin Ltd or its subsidiaries These trademarks may not be used without the express permission of Garmin American Heart Association is a registered trademark of American Heart Association Inc Android i...

Page 3: ...urb Mode 5 History 5 Viewing History 5 Garmin Connect 5 Syncing Your Data with the Garmin Connect Mobile App 5 Syncing Your Data with Your Computer 5 Customizing Your Device 5 Device Settings 5 Turnin...

Page 4: ......

Page 5: ...e information about wrist based heart rate For more information about the accuracy of wrist based heart rate go to garmin com ataccuracy Using the Device Double tap Double tap the touchscreen to wake...

Page 6: ...analyzing your steps per minute Start a timed activity for the most accurate calculation of intensity minutes Exercise for at least 10 consecutive minutes at a moderate or vigorous intensity level We...

Page 7: ...to view and edit activity details Alerts You can use alerts to train toward specific time distance calories and heart rate goals Setting a Recurring Alert A recurring alert notifies you each time the...

Page 8: ...e time and move to the next screen 5 Select to start the timer 6 Select to stop the timer Using the Alarm Clock 1 Set alarm clock times and frequencies on your Garmin Connect account Device Settings o...

Page 9: ...connections and meet your goals Analyze your data You can view more detailed information about your activity including time distance calories burned and customizable reports Share your activities You...

Page 10: ...d remaining battery percentage Viewing Device Information page 7 Restore Defaults Allows you to reset user data and settings Restoring All Default Settings page 8 Turning Off the Wrist Heart Rate Moni...

Page 11: ...ontacts and the surrounding area before charging or connecting to a computer Refer to the cleaning instructions in the appendix 1 Pinch the sides of the charging clip to open the arms on the clip 2 Al...

Page 12: ...the charging contacts and clean the area around the charging contacts The barometer performance may be affected if the barometer holes are obstructed You can use canned air to clear obstructions You c...

Page 13: ...ur heart rate is a good measure of exercise intensity Training in certain heart rate zones can help you improve cardiovascular capacity and strength Knowing your heart rate zones can prevent you from...

Page 14: ...ollowing disclaimer in the documentation and or other materials provided with the distribution Neither the author nor the names of any contributors may be used to endorse or promote products derived f...

Page 15: ...ess 5 updating software 9 goals 1 6 H heart rate 1 2 alerts 3 monitor 6 8 pairing sensors 3 zones 9 history 5 sending to computer 5 viewing 5 I intensity minutes 2 8 L laps 3 M mass storage mode 5 men...

Page 16: ...support garmin com March 2017 190 02169 00_0A...

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