9
Settings table
The values in the settings table apply to a preheated
appliance. They should only be regarded as
guidelines, since more or less heat may be required
depending on the type and condition of the food.
Food
Temperature
Cooking time
Notes
meat and poultry
beefsteak, medium (1 - 1¼ in)
sear at 460 - 480°F
continue at 360°F
sear each side 2 min.
continue 6 - 11 min.
e.g. entrecote, fillet steak, rump
steak. The steak is medium when
meat juice appears on the surface.
pork neck steak (¾ in)
420 - 440°F
15 - 18 min.
veal cutlet, breaded (½ in)
380 - 400°F
16 - 20 min.
Use sufficient oil so that the bread
crumbs don't dry out and burn.
small slices of beef or pork (1lb - 1lb 5oz) 460 - 480°F
6 - 8 min.
Distribute the pieces of meat well.
They shouldn't touch each other.
small slices of poultry (1lb - 1lb 5oz)
360 - 380°F
10 - 12 min.
ground meat (1lb)
460 - 480°F
7 - 8 min.
saddle of lamb, medium (½ - 1 in)
sear at 400°F
continue at 320°F
sear each side 2 min.
continue 4 - 6 min.
turkey steak (½ in)
400 - 420°F
8 - 15 min.
chicken liver (¼ in)
400 - 420°F
3 - 5 min.
fish and seafood
fish filet (½ in)
(¾ in)
(1 in)
420 - 440°F
5 - 7 min.
e.g. perch, cod, catfish, haddock,
plaice, angler, sole, zander.
380 - 400°F
7 - 10 min.
360 - 380°F
15 - 17 min.
salmon steak (1 in)
(1¼ in)
360 - 380°F
15 - 17 min.
320 - 340°F
18 - 20 min.
tuna steak (1 - 1¼ in)
360 - 380°F
17 - 20 min.
shrimps (1oz each)
400 - 440°F
8 - 10 min.
scallops (1oz each)
380 - 400°F
8 - 12 min.
vegetables
eggplant, in slices (1lb)
360 - 380°F
6 - 8 min.
Salt aubergines before frying,
leave for 30 minutes and dry off.
mushrooms, in slices (1lb)
460 - 480°F
10 - 12 min.
carrot sticks (1lb)
340 - 380°F
6 - 8 min.
boiled potatoes, in slices (1lb)
400 - 440°F
7 - 10 min.
bell pepper, in strips (1lb)
400 - 420°F
4 - 6 min.
zucchini, in slices (1lb)
340 - 360°F
4 - 6 min.
onions or leek, in rings (1lb)
340 - 380°F
5 - 7 min.
egg dishes and desserts
fried eggs, scrambled eggs (3 - 4 eggs)
320 - 360°F
4 - 6 min. per side
crêpes (2x)
360 - 380°F
1 - 2 min. per side
fruits, in slices (7 - 10oz)
360 - 380°F
5 - 7 min.
e.g. pineapple, apple, mango. Use
clarified butter for frying. Sweeten
to taste with honey or sugar.
