Flow Fitness Runner DTM300i, Manual

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48 - Manual Runner DTM300i Treadmill
4. Use
Standby
After 4 minutes of inactivity the computer will automatically switch to standby mode. Press
either the
SPEED
or
INCLINE
key to wake the computer from standby.
Ending training session
During an exercise you are able to stop the training by pressing the
STOP
key on the
computer or pulling out the safety key.
Manual - Quick start
Press the
START
key. The computer will countdown from 3 to 0. The computer will them
give a sound signal and the running belt starts turning at 1.0 KPH. You can start your
training. All values on the computer will increase.
4.3 Use of the computer
Speed quick keys
Press on the 3 or 5 key to directly
set this speed level
Safety key
Safety key insert
+ press
this key to increase the speed
Stop
Press this key to directly stop a
training session.
Start/pause
Use this key to start or pause a
training program
Calories
This value shows your
burned Calories
Time / Steps
This value shows the current
time and total steps
Distance / Mode
This values shows the current
distance in KM
Speed
This value shows the current
speed
- press
this button to lower the speed