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EXERCISE MONITOR INSTRUCTION MANUAL 

SPECIFICATIONS: 

TIME 999999999999999999999999999900:00-99:59 
SPEED(SPD)9999999999999999999999..........0-99.MPH 
DISTANCE(DIST)9999999999999999999999...0-999 Miles 
CALORIE(CAL)9999999999999999999999990-9999KCAL 
ODOMETER(ODO)999999999999999999999.....0-999.9zmi 

KEYFUNCTIONS

 

MODE

SELECT/RESET

This key lets you select and lock onto a particular function. 

SET: 

This key toggles the data for “TIME” “DISTANCE” “CALORIES”. 

CLEAR(RESET)

The key resets values to zero. 

OPERATION PROCEDURES: 
1. AUTO ON/OFF 

  The system turns on when any key is pressed or when it senses input from the 

speed sensor. 

 

The system turns off and RESETS automatically when there is no signal input 

for approximately 4 minutes.

 

2. RESET 

The unit can be reset by pressing the RESET key for 3 seconds. 

3. MODE 

To choose a function, press the MODE key when the pointer is on the function you 
want. It will begin blinking.   

FUNCTIONS: 
1. TIME: 

Press the MODE key until the pointer is on TIME. The time of the workout will 

be displayed. 

2. SPEED: 

Press the MODE key until the pointer advances to SPEED. The current 

speed will be shown. 

3. DISTANCE: 

Press the MODE key until the pointer advances to DISTANCE. The 

distance of each workout will be displayed. 

4. CALORIE: 

Press the MODE key until the pointer advances to CALORIE. The 

calories burned will be displayed. 

5. ODOMETER 

Press the MODE key until the pointer advances to ODOMETER. The 

total accumulated distance will be displayed. 

SCAN: 

Automatically display changes every 4 seconds. 

TroubleShooting

BATTERY

If there are problems with the display try reinstalling the battery.   

Connection: If no reading when pedaling disconnect, clean and reconnect link. 
 
 
 

Summary of Contents for FD-X-003

Page 1: ...FitDesk and use it daily This product can help you improve your health Please tell us what you think of our product write a review or tell a friend Take a moment and join us on our Facebook page for u...

Page 2: ...zy or nauseous If you do experience any of these conditions you should consult your doctor before continuing with your exercise program 4 Fingers can get pinched when picking up the bike Lift by seat...

Page 3: ...ION GUARANTEED We hope you love your FitDesk And if you have any questions comments or any problems whatsoever please call us at 615 669 9004 or email us customerservice fitdesk net However if for any...

Page 4: ...e reset by pressing the RESET key for 3 seconds 3 MODE To choose a function press the MODE key when the pointer is on the function you want It will begin blinking FUNCTIONS 1 TIME Press the MODE key u...

Page 5: ...PART LIST Main frame Foam Desk Cover Seat Tube extender Handle bar Front Stablizer Rear stabilizer Seat Tube Lock Pedal L R Saddle Meter Holder In cover Spanner and Hex wrench Desk Strap Meter...

Page 6: ...COMPLETE EXPLOSION DRAWING 67 29 68 01 02 8 09 10 11 14 15 21 21 25 24 27 44 35 43 42 54 55 55 58 60 64 64 64 66 70 L 20 69 61 7 64 23 42 35 17 81 63 36 37 56 19...

Page 7: ...2 20 1 5 4 59 Round tube plug 2 12 driven shaft 1 36 Bush 2 60 Inner tube bushing 1 13 Idler shaft 1 37 Bush 1 61 Nylon gasket 9 20 1 1 14 Roller bearing end cap 2 38 Outer hex nutM10 1 8 2 62 Meter 1...

Page 8: ...EXPLOSION DRAWING...

Page 9: ...s 2 Install Pedals Note Left Pedal installs counter clockwise Install by rotating to LEFT Use care that Pedal Shaft is Perpendicular to Crank Shaft Use supplied wrench to tighten Check pedals often fo...

Page 10: ...eading at base and firmly pressing down and forward on handlebar Install cover over front of Desk first then pulling over rear Note o Cover should be placed over handlebar o Cover can be removed for e...

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