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Model No. PFEX02817C.0

Serial No.                                  

Write the serial number in the space 

above for reference.

    CAUTION

Read all precautions and 

instructions in this manual before 

using this equipment. Keep this 

manual for future reference.

Serial 

Number 

Decal

USER’S MANUAL

proformfitness.ca

To register your product and 

activate your warranty today, 

go to iconservice.ca.

Call toll-free 1-888-936-4266

Mon.–Fri. 7:30 a.m.–4:30 p.m. ET

(excluding holidays)
or email us at

[email protected]
Please do not contact the store.

ACTIVATE YOUR 

WARRANTY

CUSTOMER SERVICE

Summary of Contents for PRO-FORM 400 SPX

Page 1: ...ipment Keep this manual for future reference Serial Number Decal USER S MANUAL proformfitness ca To register your product and activate your warranty today go to iconservice ca Call toll free 1 888 936...

Page 2: ...RDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS PROFORM is a registered trademark of ICON Health Fitness Inc This drawing shows the location s of the warning decal s...

Page 3: ...th a mat beneath it to protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 8 Inspect and properly tighten all parts each time the exercise bik...

Page 4: ...4...

Page 5: ...have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the l...

Page 6: ...ools ASSEMBLY 2 If there are shipping tubes not shown attached to the front and rear of the Frame 1 remove and discard the shipping tubes and the hardware attaching them Orient the Front Stabilizer 4...

Page 7: ...tighten the two nuts A beneath the Saddle 32 A 31 5 15 7 1 5 Orient the Handlebar 7 as shown Locate the Adjustment Knob 15 on the front of the Frame 1 Loosen the Adjustment Knob and pull it outward T...

Page 8: ...atteries Otherwise you may damage the console displays or other electronic com ponents Remove the battery cover and insert the batteries into the battery compartment B Make sure to orient the batterie...

Page 9: ...he Frame 1 Then rotate the Flywheel 37 so that the Magnet 20 is facing the Reed Switch 59 See the inset drawing Move the Reed Switch 59 so that it is 1 2 1 2 cm away from the Magnet 20 11 After the ex...

Page 10: ...he adjustment knob into an adjustment hole in the saddle carriage and firmly tighten the adjustment knob Make sure that the adjustment knob is engaged in an adjustment hole HOW TO ADJUST THE SADDLE PO...

Page 11: ...used Replace any worn parts immediately To clean the exercise bike use a damp cloth and a small amount of mild detergent IMPORTANT To avoid damage to the console keep liquids away from the console and...

Page 12: ...goal if desired To set a time distance or calorie burning goal for your workout press the Mode button repeatedly until the word TIME DIS or CAL appears in the display Make sure that the word SCAN doe...

Page 13: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Page 14: ...36 1 Hub Set 37 1 Flywheel 38 9 10 x 12mm Screw 39 1 Outer Chain Guard 40 1 Chain 41 1 Chain Guard Cover 42 1 Inner Chain Guard 43 1 12 x 15mm Screw 44 1 Brake Bracket Pad 45 2 Crank Cap 46 2 M8 x 16m...

Page 15: ...2 3 3 6 8 10 12 5 2 2 4 7 9 11 16 18 18 18 18 19 13 13 15 15 15 17 14 21 26 28 25 32 25 22 22 27 29 31 34 36 38 38 38 38 38 38 38 39 33 35 37 40 14 14 14 41 43 46 46 50 52 45 45 42 44 58 59 47 49 51 5...

Page 16: ...is used as a store display model 2 if all instructions and warnings in this manual are not followed 3 if the product is abused or improperly or abnormally used or 4 if the product is used for commerci...

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