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Important Safety Information:

       

 

Please keep this manual in a safe place for reference. 

1.

 Read the entire manual before assembling and using the equipment. Safe use 

can only be achieved if the equipment is assembled, maintained and used properly. 
All users of the equipment must be informed of all warnings and precautions. 
 

2. 

Before starting any exercise program you should consult your doctor to 

determine if you have any health conditions that could create a risk to your health 
and safety, or prevent you from using the equipment properly. Your doctor's advice 
is essential if you are taking medication that affects your heart rate, blood pressure 
or cholesterol level. 
 

3. 

Be aware of your body's signals. Incorrect or excessive exercise can damage 

your health. Stop exercising if you experience any of the following symptoms: Pain, 
tightness in your chest, irregular heartbeat, extreme shortness of breath, feeling 
light headed, dizzy or nauseous. If you do experience any of these conditions you 
should consult your doctor before continuing with your exercise program. 
 

4.

 Fingers can get pinched when picking up the bike. Lift by seat and handlebar 

only. 
 

5

. Always CLOSE frame and LOCK with FRAME LOCK PIN before transport 

 

6.

 Read and heed the warning stickers on the FitDesk. 

 

7

. Warm-up stretching is recommended before exercise. ALWAYS USE GOOD 

POSTURE 
 

8

. Make sure your laptop, kindle or other devices are tightly secured to the desk top 

by the strap provided. 

Keep wires from getting tangled while pedaling

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9

. Mount and dismount carefully. 

 

- Extreme movements CAN TIP MACHINE 

 

- INJURY AND EQUIPMENT DAMAGE CAN OCCUR 

 

10. 

Keep pets and young children away from the equipment.   

 

11. 

Use the equipment on a solid, level surface with a protective cover for your floor 

or carpet. The equipment should have at least one yard of free space all around it. 
 

12. 

Inspect and tighten all parts often. Replace any worn parts immediately. The 

safety level of the equipment can only be maintained if it is regularly examined for 
damage and/or wear and tear. (E.g. handle bar, pedals, and seat9..) 

 

Summary of Contents for FD-X-003

Page 1: ...FitDesk and use it daily This product can help you improve your health Please tell us what you think of our product write a review or tell a friend Take a moment and join us on our Facebook page for u...

Page 2: ...zy or nauseous If you do experience any of these conditions you should consult your doctor before continuing with your exercise program 4 Fingers can get pinched when picking up the bike Lift by seat...

Page 3: ...ION GUARANTEED We hope you love your FitDesk And if you have any questions comments or any problems whatsoever please call us at 615 669 9004 or email us customerservice fitdesk net However if for any...

Page 4: ...e reset by pressing the RESET key for 3 seconds 3 MODE To choose a function press the MODE key when the pointer is on the function you want It will begin blinking FUNCTIONS 1 TIME Press the MODE key u...

Page 5: ...PART LIST Main frame Foam Desk Cover Seat Tube extender Handle bar Front Stablizer Rear stabilizer Seat Tube Lock Pedal L R Saddle Meter Holder In cover Spanner and Hex wrench Desk Strap Meter...

Page 6: ...COMPLETE EXPLOSION DRAWING 67 29 68 01 02 8 09 10 11 14 15 21 21 25 24 27 44 35 43 42 54 55 55 58 60 64 64 64 66 70 L 20 69 61 7 64 23 42 35 17 81 63 36 37 56 19...

Page 7: ...2 20 1 5 4 59 Round tube plug 2 12 driven shaft 1 36 Bush 2 60 Inner tube bushing 1 13 Idler shaft 1 37 Bush 1 61 Nylon gasket 9 20 1 1 14 Roller bearing end cap 2 38 Outer hex nutM10 1 8 2 62 Meter 1...

Page 8: ...EXPLOSION DRAWING...

Page 9: ...s 2 Install Pedals Note Left Pedal installs counter clockwise Install by rotating to LEFT Use care that Pedal Shaft is Perpendicular to Crank Shaft Use supplied wrench to tighten Check pedals often fo...

Page 10: ...eading at base and firmly pressing down and forward on handlebar Install cover over front of Desk first then pulling over rear Note o Cover should be placed over handlebar o Cover can be removed for e...

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