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Notifications ............................................................................................................................ 19
Set up notifications .............................................................................................................................. 19
See incoming notifications ............................................................................................................... 19
Manage notifications .......................................................................................................................... 19
Turn off notifications .......................................................................................................................... 20
Answer or reject phone calls ........................................................................................................... 20
Respond to messages ......................................................................................................................... 21
Timekeeping ........................................................................................................................... 22
Use the Alarms app ............................................................................................................................. 22
Dismiss or snooze an alarm ....................................................................................................... 22
Use the Timers app .............................................................................................................................. 22
Activity and Sleep .................................................................................................................. 23
See your stats ......................................................................................................................................... 23
Track a daily activity goal ................................................................................................................. 24
Choose a goal .................................................................................................................................... 24
Track your hourly activity ................................................................................................................ 24
Track your sleep ................................................................................................................................... 24
Set a sleep goal ................................................................................................................................ 24
Learn about your sleep habits .................................................................................................. 25
See your heart rate .............................................................................................................................. 25
Practice guided breathing ................................................................................................................ 25
Fitness and Exercise ............................................................................................................. 26
Track your exercise automatically ............................................................................................... 26
Track and analyze exercise with the Exercise app ................................................................ 26
Track an exercise ............................................................................................................................ 26
Customize your exercise settings and shortcuts .............................................................. 27
Check your workout summary ................................................................................................. 28
Check your heart rate ......................................................................................................................... 28
Custom heart-rate zones ............................................................................................................. 29
Earn Active Zone Minutes ........................................................................................................... 29
Share your activity .............................................................................................................................. 30
View your cardio fitness score ....................................................................................................... 30
Update, Restart, and Erase ................................................................................................. 31
Update FB422 ........................................................................................................................................ 31
Restart FB422 ........................................................................................................................................ 31
Erase FB422 ........................................................................................................................................... 32
Summary of Contents for FB422
Page 1: ...Model FB422 User Manual...
Page 2: ......
