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Activity and Sleep
FB422 continuously tracks a variety of stats whenever you wear it. Data automatically syncs when
in range of the Fitbit app throughout the day.
See your stats
Swipe up from the clock face on your tracker to see your daily stats, including:
Core stats
Steps taken today, distance covered, floors climbed, calories burned, and
Active Zone Minutes
Hourly steps
Steps taken this hour, and the number of hours you met your hourly
activity goal
Heart rate
Current heart rate and heart-rate zone, and resting heart rate
Exercise
Number of days you met your exercise goal this week
Cycle track
Information on the current stage of your menstrual cycle, if applicable
Sleep
Duration and quality of your sleep
Water
Water intake logged today
Weight
Current weight, progress toward your weight goal, or where your weight
falls within a healthy range if your goal is to maintain your weight
If you set a goal in the Fitbit app, a ring shows your progress toward that goal.
Find your complete history and other information detected by your tracker in the Fitbit app.
Summary of Contents for FB422
Page 1: ...Model FB422 User Manual...
Page 2: ......
