List of Measure Set
AT Lap
This function automatically records laps each time a preconfigured distance is reached.
U
“Recording laps automatically (AT Lap)” on page 44
AT Pause (only for Run activity sessions)
This function automatically pauses your measuring when you stop running and resumes your measuring when you
start running again.
U
“Pausing and resuming measuring automatically (AT Pause)” on page 46
Training
This function measures your performance in regards to preconfigured time and distance goals and also has a mode
that helps you maintain a preconfigured pace.
U
“Measuring preconfigured time and distances (Training)” on page 48
Interval (only for Run activity sessions)
Interval training is the repetition of sprints followed by periods of rest.
You can set target times and distances to create a full workout.
The device will vibrate to notify you when to switch between each sprint and rest period.
U
“Setting time/distance training sessions with high/low intensity intervals(interval training)” on page 51
Race (only for Run activity sessions)
This feature allows you to set a target pace so that the device will vibrate to notify you when you have deviated
from the target pace.
U
“Setting and measuring paces (target pace)” on page 50
J-347/367, U-350 User Manual
Measuring Your Workout
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