15
MAINTENANCE
WARNING: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL
OUTLET BEFORE CLEANING, LUBRICATING OR SERVICING THE UNIT.
CLEANING
General cleaning of the treadmill will prolong its life and improve performance. Keep the unit
clean by dusting regularly. Be sure to dust the exposed part of the deck on either side of the
walking belt and also the side rails. For best performance, we recommend your treadmill be
placed on a treadmill mat. Along with reducing noise, a treadmill mat will help keep dust
debris away from your treadmill's critical components.
Clean the belt’s top with a wet, soapy
cloth. Be careful to keep liquid away from inside the motorized treadmill frame or underneath
the belt.
WARNING:
ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET
BEFORE REMOVING THE MOTOR COVER.
At least once a year remove the motor cover and vacuum under the motor cover with
caution.
Walking Belt and Deck Lubrication
It’s important to take good care of your
treadmill
deck
(the
walking
surface
underneath the belt), because the belt/deck
friction may affect the function and life of
your
treadmill
and
requires
periodic
lubrication.
Provided with the treadmill is a small sample bottle of lubrication oil. Just lift the belt and
spread from the centre of the deck to the edge where the belt touches the deck, do this to
both sides of the treadmill. If you run or jog your stride widens, so spread to the front of the
deck to reduce friction in this area. Use the following timetable as a guide to lubricate the
deck.
Type of User
Exercising hrs per week
Number of times
Light
Less than 3 hours
Annually
Medium
3-5 hours
Every six months
Heavy
More than 5 hours
Every three months
Note: In tropical areas you may have to lubricate more often due to humidity.
Summary of Contents for POWER RUN 1010HRC
Page 1: ...POWER RUN 1010HRC GB D CZ SK HU...
Page 9: ...9 Step 5 Attach the bottle holders K to the horizontal handlebar with screws C...
Page 24: ...24 COMPUTER PROGRAMS...
Page 25: ...25 COMPUTER PROGRAMS...
Page 29: ...29 EXPLODED VIEW...
Page 53: ...53 COMPUTERPROGRAMME...
Page 54: ...54 COMPUTERPROGRAMME...
Page 58: ...58 Explosionszeichnung...
Page 67: ...67 Krok 5 Pomoc roub C uchy te dr ky na l hve K na vodorovn dr adla...
Page 82: ...82 PO TA OV PROGRAMY...
Page 83: ...83 PO TA OV PROGRAMY...
Page 87: ...87 ROZLO EN POHLED...
Page 95: ...95 Krok 5 Pomocou skrutiek C uchy te dr iaky na f a e K na vodorovn dr adl...
Page 110: ...110 PO TA OV PROGRAMY...
Page 111: ...111 PO TA OV PROGRAMY...
Page 115: ...115 ROZLO EN POH AD...
Page 123: ...123 5 l p s A C csavar seg ts g vel r gz tse a K palacktart kat a v zszintes kapaszkod kra...
Page 139: ...139 SZ M T G PES PROGRAMOK...
Page 140: ...140 SZ M T G PES PROGRAMOK...
Page 144: ...144 SZ TSZEDETT TEKINTET...