Energetics ET 570, User Manual

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1. Press the pulse recovery button directly after a training session.
2. Hold the hand on pulse connections or leave the chest transmitter attached.
3. Time will count down from 60 to 0 seconds.
4. Your personal fitness note appears (F1.0 – F6.0) on the display.
F1.0 = Excellent F2.0 = Good F3.0 = Fair F4.0 = below average F5.0 = No Good F6.0 = Poor
BUTTONS & POWER INTRODUCTION
Power
This model has been supplied with a power adapter. The specification
for the adapter is 6V/1A.
Auto on Press any button or begin pedaling to automatically turn on the computer. If
any part of the display malfunctions check the power adaptor and all
connections.
Auto off Without peddling the equipment after 4 minutes 16 seconds, the monitor will
turn off automatically.
PULSE RECOVERY Press this button to enter the fitness test. The ranking of the test resolute is
from F1.0 to F6.0.
USER Press this button to the personal data input.
ENTER
1. During the program choosing function, press this button to confirm the program you would like to do
the exercise.
2. During the setting mode, Press this button to confirm the value you would like to set up.
3. During the start mode, press this button to chose the time, speed, distance, calorie, RPM, watt or
pulse to display on the bigger digital number.
4. In the body fat measurement program, press this button to read the next result after body
Turn the “ MODUS” button to select the program form Manual, Rolling, Valley, Fat Burn, Ramp,
Mountain, Intervals, User Setting Profile, Watt Control, 60% H.R.C. (Heart Rate Control
Program), 75% H.R.C., 85% H.R.C., Body fat test to User Data.
Turn the “ MODUS” button to increase or decrease the setting value of Time, Distance, Calories,
height, weight, age, sex, and pulse.
During the start mode, Press this button to increase or decrease the resistance level.
Press the “ MODUS” button to start or stop exercise or begin to measure the body fat.
RESET Press the START/STOP button for 2 seconds to set all displayed values back
to zero.
OPERATION INSTRUCTION:
Plug in the power
Plug in the adaptor to the equipment. The monitor will produce a beep sound and turn on
the monitor.
Determine the User (Only Can Process in the STOP Mode.)
Press the User button to the USER DATA, only can use on the stop mode.
Press the Enter to the USER SELECT
Turn the “ MODUS” button to select the User from U1 to U4
Press the Enter to decide the User